Month: November 2017

5 Health-Related Reasons Why I Stopped Drug and Alcohol Abuse

Addiction is a disease. It’s a little harder to diagnose than most but it is still considered a disease. Just like any other disease, addiction will start to take a toll on your physical health. If it’s gotten to a point where it is starting to affect your physical health, it’s probably already affecting your mental and emotional health as well. One of the reasons it’s so hard to catch is that addiction is all about craving and rewarding those cravings. You feel like you need something and when you satisfy that ‘need’, it seems like everything gets better. Sadly, that is not the case.

My days as an alcoholic started far too soon, not that there is ever a right time to start being an alcoholic, but I was a preteen. I was at a family party and decided to try the adults’ poison of choice, Aguardiente, when no one was looking. I’m Colombian and in Colombian parties, the grown-ups really know how to have a good time. I just wanted to have some fun like they were, so I grabbed an unmanned cup of the sweet, anise-flavored liqueur. That was the first time I got drunk, but definitely not the last.

As I grew older I started adding more substances to the mix which eventually landed me in jail by my early twenties.

It wasn’t up until that point that I really took a step back from my life and realized how much I had been hurting myself and everyone around me. I finally realized that I had to make some real changes in my life if I ever wanted things to get better, so I decided to get into rehabilitation and start detoxing from alcohol.

You may be thinking, ‘what were the signs that made you realize that?’

For one, I was always broke, whether it was because I wasn’t making any money or that I was just spending it too fast. I had a bad relationship with everyone that cared about me, the only people I felt okay with were the ones that also had substance abuse problems.

The people I care about always seemed to be sad, disappointed or walking on eggshells around me.

I wasn’t looking my best.

I was basically living a double life, trying to hide how much I used and the fact that I was even using at all.

The jail was also a huge wake-up call for me, as a kid growing up, I never imagined I would end up in this position.

When I made the choice to get better, I soon discovered how bad my health had really gotten. How bad did it get? Well, let me fill you in:


1. Brain

Substance abuse causes brain damage. This is a fact. Long-term drug and alcohol abuse actually changes the way your brain functions.

This affects parts of your brain that regulate and control your stress levels, pleasure/reward, decision-making skills, and even things as basic as your …

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Healthy Happy Life

The Healthy Life Course Unit uses an built-in approach to address the inhabitants’s well being. Average life expectancy has increased steadily in England in latest a long time (figure 1). Lower than a century in the past, deaths from infectious ailments have been widespread 1 and often death would follow a relatively short interval of sickness. Nonetheless, continual non-communicable diseases are now the leading causes of dying (chapter 2) and long durations of reasonable and severe in poor health well being typically precede demise. Read more about Healthy Life Market here.

Healthy Life

Weight loss program is a serious contributing factor to continual disease and premature dying in England as a poor eating regimen will increase the chance of some cancers and heart problems, that are also associated with obesity ( Department of Health 2010. Read more about Healthy Sex Life here. Wholesome Lives, Healthy Individuals: Our Strategy for Public Well being in England ). Consuming fruit and vegetables is just one factor of a nutritious diet. The recently revealed ( Public Well being England 2016, Eatwell Guide ) advises on how a lot food must be consumed from every good group in an effort to obtain a wholesome, stability weight loss plan along with the advisable calorie quantity for men and women (2,500kcal a day and a couple of,000kcal a day respectively).

The government in 2016 launched their Work, health and disability inexperienced paper: enhancing lives , a joint initiative between the Division for Work and Pensions and the Division of Well being, where the significance of well being and work and their inter-dependency are emphasised. Read more about Healthy Life Bread here. The State Pension Age Evaluation staff had identified the excessive fee of financial inactivity in low HLE areas among these of working age (figure 2), and that is something the government want to tackle via inter-departmental action.

The speed of preventable mortality in males in the lowest HLE areas was 333.6 per 100,000 compared with an England average for males of 232.5 deaths per 100,000, and 173.5 per one hundred,000 within the highest HLE areas. Read more about Healthy Life Bread here. In Manchester the male preventable mortality charge was 409.4 per one hundred,000, 2.7 times larger than in Rutland where it was 153.4 per 100,000. If the male mortality rate from causes considered preventable among the lowest HLE areas was to reduce to the England common, a substantial enchancment in their HLE can be anticipated.

Diet, Health, and Longevity – It is all here! Read more about Healthy Life Bread here. Explore as much as 200 exhibitors offering every little thing for well being, steadiness and success in all areas of life. three – Phases of on-going speaker displays, demonstrations and live leisure. Pure merchandise, holistic companies, free mini massage, magnificence products and fitness experts. Product sampling, hourly drawings and free health info. The Good place to find the free tips and information to start dwelling a more healthy life.

We people love the thought of a …

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The Benefits of Cannabis and Kinds of Cannabis

Marijuana is narcotic substances in its seeds, tetrahydrocannabinol that can make the wearer euphoric. Marijuana plants are usually made into marijuana cigarettes. You can “click here” to find relevant information.

These annual crops can reach up to 2 meters high. Leaf fingers with male and female flowers are in different plants (two homes). Cannabis only grows in tropical mountains with altitude above 1,000 meters above sea level.


Marijuana seeds are also used as a source of oil. If you are interested to know more about marijuana benefits please visit this link learn more.

However, since marijuana is also known as a source of narcotics and its usefulness is more of an economic value, more people are planting for this and in many places abused.

In some countries, marijuana planting is completely prohibited. In some other countries, cannabis planting is allowed for the benefit of fiber utilization. The requirement is that the planted varieties should contain very low or no narcotic substances.

For its users, dried cannabis leaves are burned and smoked like cigarettes, and can also be inhaled with special tools. Visit our website that is ready to help you to know the benefits of marijuana positively.

3 Three Types of Cannabis

In the latest research on marijuana, there are found 3 (three) types of cannabis plants are:

  1. Cannabis Sativa
  2. Cannabis Indica and
  3. Cannabis Ruderalis

The three types of cannabis plants all contain THC (Tetra Hydro Cannabinol) which vary in levels for each type.

Type Cannabis Indica contains most THC, followed by Cannabis Sativa type, and Cannabis Ruderalis type contains THC least. THC itself is a psychoactive substance that has a hallucinatory effect and is present in the whole on the part of the marijuana plant, whether its leaves, its branches, or its seeds. Because of this THC content, any person who abuses marijuana will be exposed to very dangerous psychoactive effects.…

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The Truth About Penis Enlargement

Most advertised penis enhancement methods are a scam; however, a new review of 10 existing studies show that some non-surgical and surgical methods can increase the girth and length of the penis. Out of all of the nonsurgical techniques, one seemed to help grow a man’s penis more than any other-the traction method, which resulted in the average growth of 0.7 in., or 1.8 cm, of the flaccid penis.

How Small Is a Small Penis?

The average erect penis is usually 5 to 6 inches long with a circumference of 4 to 5 inches. In some rare cases, hormones and genetic problems can cause a condition known as micropenis — which is an erect penis measuring less than 3 inches. Yet studies suggest that most men considering penis enlargement are average-sized, but think they’re below average. Two reasons – The first one comes down to perspective. Its tough to determine the size of your own penis — when you look down at it; because the angle is all wrong. The second is psychology. A lot of guys with an average sized penis can’t get the thought that they’re too small ‘down below’ out of their head! In fact, it’s so common that the condition has been diagnosed as a penile dysmorphic disorder.

What Works to gain penis length? Penis Length Enlargement Surgery

  1. Loss of pubic area fat – Losing pubic area fat will expose more of that hidden shaft that’s buried under belly fat, allowing your penis to show its full length.

However, we all know losing this fat is most difficult, and there is a simple outpatient procedure to remove this fate in less than 15 mins. However, post-treatment you will be prescribed diet and exercises to prevent this fat from accumulating again.

  1. Ligament Lengthening surgery for the penis – Cutting the ligament that joins the penis to the pelvic bone; results is more of the shaft on an average 1-2 inches to become noticeable outside of the body.
  2. Releasing skin attached to the penis-In some cases, the scrotum connects high up on the shaft of the penis. Partially bringing the scrotum down frees length of the penis. For more information on this procedure look up penis enlargement surgery clinic Dr Laniewski.

Finally: What is more important? Length or Girth

In a cover story by Psychology Today, 1,500 readers were surveyed about male body image. Several of the women were not especially concerned with penis size, and more than 71% felt that men overemphasised the importance of penis shape and size. Generally, the women surveyed cared more about the girth and less about length than men thought.

Why more Girth than length – For starters, a penis that’s wider leads to more significant clitoral stimulation, and the length is far less greater. The vagina is shallow, with an average of 4 inches of depth. Nearly all sexual stimulation occurs close to or along the wall of the vagina, so in order for a woman to get maximum impact, …

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