A hernia is a surprisingly common malady that tens of thousands of people face each year. The simple, non-technical definition of a hernia is simply that of a protrusion of internal organs – such as the intestine – through a weakened muscle wall.
The potential causes of any given hernia are many, but they include everything from having a congenital predisposition to hernias (ie, it can be inherited) to experiencing a sports or lifting injury.
For some patients, a hernia is painful. Others barely feel it, but when they move they feel a slight tug in their abdominal or groin region. And still other sufferers feel no pain at all, but they may notice a bulge in the abdomen or groin.
In any case, the most often-recommended cure is to undergo surgery to get it repaired. The surgery can be performed as a laparoscopic surgery – whereby a very small incision is made to allow a tiny camera and surgical tools to enter the affected area. Or, it can be performed as the more traditional open surgery, wheree a larger incision is made. In either case, usually an artificial mesh is inserted into the affected area to help make it stronger. The mesh helps prevent future recurrences that would require another surgery.
All hernia surgery patients face a recovery period of a few to several weeks. This gives the body the opportunity to heal the surgical incision, while the muscle wall can become stronger.
Some hernia surgery patients experience constipation, which can be painful or uncomfortable to suffer through. If you are constipated after hernia surgery, here is a guide for hernia surgery patients that can help:
The Reason Hernia Surgery Can Lead to Constipation
Why does this type of surgery lead to constipation in some patients? There can be many reasons for this. However, the most common reason is that the process of any type of surgery that directly or indirectly involves the gastrointestinal system can cause a temporary disruption in bowel movements. This is potentially due to a number of factors, including the fast before surgery and a different diet that is sometimes followed in the days after surgery. But one of the largest causes are the medications that are typically taken after this type of surgery.
Ways to Get Things Moving Again
You should be able to get your bowel moving again in the days and weeks after surgery. Try these tips:
* take fiber supplements
* eat fiber-rich foods like beans and fruit
* drink lots of water
* drink less milk and eat fewer dairy products
* use laxatives
* take short walks (but be careful not to strain your healing incision)
When to Call a Doctor
If your constipation problem does not improve on its own after a week or more, or if you feel particularly intestinal pains in the intestines, you should contact your doctor. Be prepared to explain to him or her details about your constipation, as well as what you have …
In recent years, people have become wary of using artificial ingredients, especially those found in skin care and beauty products, because studies have shown that many of the chemicals carry risk. Some of these ingredients are even carcinogenic, or cancer causing. Because more and more people are turning to natural, eco-friendly products, many beauty companies now offer products that contain plant-based ingredients that not only work well but are also safe for human use. Below is a list of the best to worst skin care products, both those you should look for, and those you should avoid.
Ingredients to Look For
Botanical extracts are all the rage in beauty and skin care products, and for good reason. Some have been used with great effects for more than 5,000 years.
For skin lightening or diminishing dark spots, look for products which contain yoyuimin, which when combined with vitamins A, D, E, moisturizers, and regenerators, provides deep fibrin activity that stimulates melanin breakdown to lighten the skin.
For mature, sensitive, or inflamed, red skin, look for products containing rose extract, which is not only one of the most antiseptic essences, but which also works as a soothing tonic for moisturizing, smoothing, and firming skin. It also works well to diminish redness from broken capillaries.
Products containing ginseng stimulate cell growth, extend the cellular life span, and heal minor skin damage.
Green tea is well known for its antioxidant capabilities, which attack the free radicals that damage the skin.
For anti-aging and firming qualities look for products containing sea algae, which also contains antioxidants.
Additionally, products containing pearl essences quicken the circulation and metabolism of skin, helping to keep the skin elastic.
Ingredients to Avoid
Parabens are used as preservatives in many products. Some studies indicate parabens may be linked to breast cancer, because traces of them have been found in breast tumor biopsies. Some studies have also shown that parabens can cause reproductive abnormalities in males. Products containing parabens that are meant to stay on the skin for any extended length of time are especially concerning.
Phthalates have been shown to cause liver cancer and birth defects in animals. They are most commonly found in fragrances, lotions, deodorants, and hair products. Look for products scented with purely botanical products, such as essences of cattleya orchid or lily.
Used as a preservative, formaldehyde is found in many beauty products. Commonly used in eye shadows, mascaras, and other products, formaldehyde has been deemed by the Environmental Protection Agency to be a probable human carcinogen.
Heavy Metals: Lead and Mercury
Lead, a nasty toxin to the brain and nervous system, is a known carcinogen. It is also a powerful hormone disruptor and accumulates in the bones. Yet, unbelievably, it is still found in some hair dyes and makeup as lead acetate. Mercury, another nervous system toxin, is still allowed as a preservative in eye cosmetics.
Coal Tar Colors
These ingredients are dyes found in many hair …
If you are considering getting cosmetic surgery performed, you should start researching as soon as possible. The more information you find out, the better the output usually is, since knowledge is power. One of the best ways to get a great result is to find a particularly good plastic surgeon. Get to know how to locate one near you.
One of the first factors to consider is that most insurance providers do not pay for cosmetic surgery unless you can prove that it is necessary. While this means that you will have to pay for the operation out of pocket, it also means that you have the freedom to choose from any doctor in your area. If your insurance was paying for it, you would need to choose from a list of approved doctors. So, you have plenty of options when it comes to finding a great plastic surgeon.
If you know anyone who has had a cosmetic operation completed in the last few years, ask them who they used. If you survey friends, family members, and others in your community, you are sure to come up with at least a short list of doctors to call. Remember not to assume that no one you know has had this kind of surgery. Maybe no one you know has had a face lift or breast implants put in, but they could have had a more minor operation that was medically necessary. Also, not everyone talks openly about their surgery, but if you confide in them that you need help picking a plastic surgeon, they will likely be glad to help.
You can also rely on the Internet to find out the facts about doctors near you. There are various websites that allow you to enter your location to find surgeons around you, and many have been rated or reviewed by past and current patients. Pay attention to what is being said about the doctors you are considering. Making a list of those with the highest ratings is a good way to get started.
Getting good results is usually as easy as finding an experienced plastic surgeon near you. Fortunately, this usually takes a little bit of effort and a short amount of time. Once you get a list of a few doctors to consider, it is time to start calling around to find out about policies, experience, scheduling, and whether a free initial consultation is offered. …
What is not so commonly known is that organic food can actually help relieve obesity as part of your weight loss regime. Eating organic food also means you will be giving your body a greater quantity of essential nutrients, especially if you steam your vegetables.
Conventional food contains many chemicals and your body has to deal with these and dispose of them in order to avoid poisoning your system. Most of this work is undertaken by your liver, a very key organ that can make or break your weight loss attempts.
The liver is the powerhouse of your body and is also the largest burner of fat too. However to be at its most efficient your need to make sure you feed it properly. By this I mean that you need to make sure you are eating enough fibre and limit the intake of toxic chemicals both in the form of food and alcohol.
As you probably know fibre helps your digestive system in that it consists of indigestible matter that passes out of your body. This essential function carries with it many of the toxins and waste products from your body that you need to get rid of daily.
Fibre helps ensure a speedy exit of these waste products – think of it as cleaning out your pipework!
Fibre also helps to ensure that your liver efficiently rids itself of toxins and gives it less opportunity to store them as fatty deposits.
If you load your body with too much fat, additives and poisonous chemicals then what usually happens is that the parts your body cannot dispose of are stored as fat until and when, your body can get round to dealing with them and clearing them out.
This can lead to fat deposits all around your body but most worryingly can lead to a condition called fatty liver.
A tired, toxic liver is the number one reason why many people’s weight-loss attempts are floored.
You have to make sure your essential organs are operating at peak efficiency to make the most gain in your weight loss attempts and this means eating good quality food, preferably raw and free of added chemicals, which makes organic food a good choice.
Remember that conventional manufacturers deliberately add synthetic chemicals to processed foods to increase their shelf life and pesticides and hormones to farm produce to boost their crop volumes.
You don’t want to be eating too much of that type of produce as the chemicals they contain will definitely affect your liver and digestive system performance, probably making you actually put on weight in the form of the stored fatty deposits I mentioned earlier.
Organic food can help in that you reduce the number of toxic chemicals entering your body which in turn reduces the stress on your digestive system and its fat production.
This should help make for a leaner thinner you.…
The nutrition facts at restaurants can be hard to come by if you do not know where to look.
Most restaurants, especially fast food places, will not just hand you a nutrition guide as you decide to order. You almost always have to request it specifically, and it will often take them a few minutes to track one down.
You can do a little research before heading out to some restaurants by visiting their website and looking over the nutritional information for their foods. Some even have information laid out in the same format as a nutrition facts label.
If you can not find nutrition information, or you're visiting a local restaurant that may not have that information readily available, you can keep the following points in mind:
==> Choose grilled or baked foods instead of fried
Instead of chicken nuggets, get a grilled chicken sandwich and cut it up. Choose a baked potato instead of french fries.
==> Go with fresh fruits or vegetables if possible
More and more restaurants are offering fresh fruit cups in place of fries. Take advantage of this!
==> Choose non-caffeine, sugar-free drinks
Sugared drinks are one of the largest sources of unnecessary calories. Restaurants are getting better at offering healthier choices of drinks, but sometimes you have to ask. …
Are you suffering from an anxiety disorder? The safe way to calm your nerves is to take advantage of a proven natural anxiety remedy. Not every natural remedy is effective, so let's reveal your most common options.
Passionflower ( Passiflora incarnata )
Passionflower is normally used as a natural remedy for anxiety and insomnia. Possible side-effects can include drowsiness, nausea, vomiting, and an increased heartbeat. It should not be combined with other sedatives. Pregnant or nursing women should also avoid using it.
Kava kava ( Piper methysticum )
This Polynesian herb may have some beneficial effect upon anxiety. However, there may be a high risk of liver injury due to kava use.
Valerian ( Valeriana officinalis )
This is another herb that is usually used for the treatment of insomnia, but which may also be used as a natural anxiety remedy. Side-effects may include dizziness, headaches and some indigestion. It should not be combined with sedatives or antihistamines. People with liver problems should also avoid using it.
Green tea ( Camellia sinensis )
Green tea has its origins in China and is a popular tea in places such as Asia, Japan and the Middle East. It contains the amino acid L-theanine which has a positive impact upon anxiety. Green tea also contain some other beneficial ingredients such as polyphenols and anti-oxidants.
St. John's Wort ( Hypericum perforatum )
This herb has been used for centers to treat mental disorders. More recent is has been used for relief from mild depression and anxiety. Possible side-effects include dizziness, fatigue, headaches and increased sensitivity to sunlight. St. John wort may interact with some drugs and should not be combined with antidepressants.
Taking vitamins such as B6 and B12 may also help. These vitamins help to control your body's reaction to stress. It also promotes a healthy nervous system in general. You may also consider taking a multivitamin supplement on a daily basis.
A natural anxiety remedy may be beneficial in the long run. Remember to consult your doctor before you start using a natural anxiety remedy. This is important in order to avoid harmful interactions between drugs and herbs. …
Neurology and psychiatry are related in more than one ways. Naturally, an adverse effect on your mind can lead to some neurological problems. That is why mental illness can lead to memory loss in many cases. There are several types of mental illnesses and their effect on your memory varies depending on the severity of the disease. It has been seen in several studies and researches that severe mental trauma can lead to a number of memory disorders, mostly temporary, but sometimes permanent as well.
Here is how mental illness can lead to memory loss sometimes.
Mental Disorder and Loss of Memory
• Depression is a mental illness that has been seen in a number of people, mainly in the age group of 25-44. This is a major affective disorder, which is a sign of improper functioning of the brain. People suffering from bipolar or unipolar affective disorders are more prone to memory loss than the normal people.
• Dementia is more prominent of all mental illnesses that can directly lead to memory loss. This is a disease which is characterized by memory loss, personality change and deterioration in intellectual ability. At first, small amount of loss of memory is noticed in the patients of dementia, which typically worsens over a period of time, if untreated.
• Another illness where prominent memory loss can be noticed is schizophrenia. This is a situation where the patient experiences accessibility in differentiating between reality and something that's unreal. They may have excessive delusions, hallucination and can also show inefficiency to think. There are several medical reasons as to what can lead to schizophrenia. Mental illness can be one of these. A person who has suffered from severe mental trauma can get affected by this mental disorder in the later stages of his / her life.
• Alzheimer's is another condition that can lead to loss of memory, generally in older people. This disease generally cause short term loss of memory.
There are several other mental disorders and illnesses that can affect the proper functioning of your brain and the memory center – hippocampus. As a result, these conditions can lead to loss of memory, sometimes temporary and sometimes of a more severe nature. …
It can be difficult to determine whether a situation is sufficient enough to require a trip to an urgent care facility. Here are some of the key signs that you may need to visit this type of medical clinic.
The injury is not life-threatening.
It's a little counter-intuitive, but some injuries are too critical for an urgent care center. When there is severe bleeding, chest pain or difficulty breathing, it's usually best to go to the closest hospital. Even a well-equipped medical clinic does not have the same resources as a hospital if it becomes necessary to perform surgery. Larger facilities with more beds are also able to admit patients for longer periods of care and monitoring. This is particularly important with cardiac events that may require extended periods of monitoring and recording for diagnosis.
You just need a couple of stitches.
It can be hard to assess the severity, but small cuts and scrapes are well within the capabilities of the standalone ER. If you have access to distilled water, it is often possible to rinse a small cut and better see its length. Cuts that are only about an inch long should not require all the additional resources offered by a hospital. More medical care may be needed for lacerations that are longer, deeper or bleeding profusely. If the injury also involved the patient hitting his head, then a CT scan may be needed.
Symptoms suggest a sore throat or cold.
Common illnesses like the cold are perfect reasons to visit a neighborhood medical clinic instead of a more distant facility. The usual antibiotic or injections can be prescribed without the longer wait times associated with hospitals. Walk-in patients are welcome, foregoing the need to make an appointment several days in advance with the primary care physician. A sore throat is just one example of the many common illnesses that are best treated sooner rather than later. Left untreated, the illness can cause middle ear infections and other types of infection. It is best to get sicknesses treated in a timely and efficient fashion whenever possible.
You just need a physical or exam.
Again, one of the biggest problems with going to your primary care physician is the time you have to wait for an appointment. Most medical clinics are completely capable of performing the simple exams sometimes required by employers and other organizations. ESPecially when you need to get the exam finished on a tight schedule, it's great to have the convenience of a local walk-in office. These places can also perform your regular annual check-ups, a helpful service for busy professionals.
Ultimately, there are a lot of variables that go into choosing an appropriate facility for a particular circumstance. If your pediatrician is located nearby, that may be your preferred destination every time your children present with symptoms of strep throat. Your pediatrician or family doctor knows more of your family's medical history, which can help her identify long-term trends and provide a more informed diagnosis. …
Many people are confused when they get a copy of their credit report and see a collections for “Medical Payment Data”. This is seen when someone obtains their credit report with a third party involved, such as applying for a mortgage or at the car dealership. This would not be shown if you were to obtain your report on your own without a third party.
When you see Medical Payment Data on your report, you do not contact them. Because in reality there is no “them” to contact as it is just a term denoting a medical collections on your credit report.
This is done in order to protect the individual’s name requesting the credit report, due to federal privacy laws. What your next step would be is to call the credit bureaus that list the collections on medical report. When you call the credit reporting agencies, they can inform you who currently owns the debt.
Once you receive the information from the credit reporting agencies you can contact the medical collection agency directly. This is because they are the owners of the debt and the hospital is out of the picture now. It is not fully known how the credit agencies treat different debts, but it is thought that hospital debt is not as bad on your credit report.
Certainly if you are working with a human reviewing your application such as at a small bank or car dealership you may have some leeway with having medical payment data on your credit report. This is because it may show you had extenuating circumstances. This especially helps when no other collections are on the report.
If you feel this is harming your credit profile you can work with the collection agency in removing the bad mark off of your report. Usually the longer it has gone unpaid, the worse it gets, to a point. When a collection is a few years old it has already done its damage. If you can pay the collection agency right after they obtain it from the hospital you may be able to avoid it going onto your credit report at all.
The older the debt is, the more, the less you should offer to pay off the debt. A debt that is multiple years old you only may offer a fraction of the original bill. If the debt is new, you may pay the full amount or close to it. The best thing to do is have the ding completely removed, this would help your score the most. If not you could at least have the bill on your report marked paid in full.…
Often an elder law attorney will suggest that clients transfer their home to their children, retaining a "life estate." What does that mean, and what are the consequences of such an arrangement?
When a person signs a deed to their home to their children, the children immediately own the house and the parents no longer own any interest in the house. Thus, the parents are at the mercy of the children, who could legally boot them out of the house at any time.
"My children would never do that to us!" You say. Maybe not, but one of more of your children could be sued, divorced or go bankrupt in a bad business deal. Since the children now own the house and not you, those creditors could attach "your" house and force a sale, leaving you out on the street.
Often a better solution is to deed the house to the children but retain the right to live in the house for the rest of your life, so that your children only own it upon your death (or, if you're married, following the death Of the survivor of you and your spouse). Such a deed gives your children a "reminder interest" in the house, while you have retained a "life estate" in the house.
Since your children have no rights to the house during your lifetime, a divorce or lawsuit against a child can not have any impact on your continued right to use and possess your house.
Upon your death (or, if you're married, upon the death of the survivor of you and your spouse), the house is immediately and automatically owned by your children. No probate is required to transfer ownership to them at that point. As a matter of fact, even if your will attempted to leave the house to someone else, the will will be ignored, since you've already given the house to your children by way of the deed.
For Medicaid purposes, deeding a reminder interest to one or more children may have the beneficial effect of protecting it against "estate recovery," ie, the state's claim following your death for reimbursements of any Medicaid expenses it paid on your behalf during your lifetime. The rule in most states is that only assets in one's "probate estate" can be subject to estate recovery. So if the house passes automatically to the children outside of your probate estate at your death, then the state is out of luck.
If you deem your house to your children, and the house is worth $ 250,000, you just made a gift of $ 250,000 to the children when you signed the deed. However, if you deceived only a reminder to interest your children, then you have made a smaller gift. After all, you have retained the right to use and possess the house for the rest of your life; That has a value. The federal government publishes a table that shows the value of a life estate at ages from …