Although there are many products on the market for home detoxification, you can also work towards cleansing your body at home without any products. One of the best ways to start detoxifying your body and skin is to drink purified water. You should be consuming 6-8 glasses of purified water each day in order to maintain good health.
Many people do not drink enough water and end up paying for it with gain gain and storing toxins in their body. Water is the natural way to flush toxins out of your body.
You can tell if you are drinking enough water by the color of your urine. If you are getting enough water, the urine should be nearly clear. If your urine is dark, it means that you are not drinking enough water. While it's more concentrated in the morning when you first go to the bathroom, it should get clear through the day.
Many people do not like drinking a lot of water throughout the day because they do not have time to use the bathroom regularly, however, it is one of the ways you can purify your body naturally. By keeping yourself hydrated, you will start to notice that you are better able to maintain your weight or even lose weight. Water acts as a transporter, carrying toxins and fat with it as it exits your body through urination.
As the water detoxifies your body, it also purifies your skin. You'll begin to notice an improvement in the way your skin looks and feels. A more radiant glow will appear as you use the water to remove impurities and toxins from your body.