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What Makes Drinking Tea of Benefit to Your Health?
Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nevertheless, the many health benefits of drinking tea have become an undeniable fact as proven by several researches. All throughout historical times, several kinds of ailments have been addressed by drinking tea. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. Yet, there are several medical doctors that beg to disagree. The same as Chinese green tea, a lot of medical doctors of today believe that any kind of tea is more than capable of providing the same antioxidant and health benefits.
For centuries, the ancient people never fail to stop talking about the many benefits of drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. After drinking this remedy, the person with colds then goes to bed and huddles himself or herself under its covers. This must be facilitated so that the person will be able to sweat out the cold that he or she has in his or her body. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. However, this is very ironic as most cold medicines contain alcohol ingredients.
Sore throat is another ailment addressed by drinking tea. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. Adding lemon to your hot tea is just optional, what is really important is adding honey to your hot tea. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.
There are many antioxidant effects when it comes to drinking green tea. If you want to boost your immune system, then it is important that you consider drinking ashitaba tea. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. Drinking of ashitaba tea has been proven to enhance the immune system of the person, leading to the conclusion that an increase in its consumptions leads to a decrease of illnesses.
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