Month: December 2016

Environmental Protection and Sustainable Development


                                                     Dr. Ashok Kumar Panigrahi & Dr. Nirakar Jena,

                 Department of Zoology, F.M.Autonomous College, Balasore, Orissa, India.

Sustainable development is defined as the process of development that meets the need of the present generation without compromising the ability of the future generations to meet their need.

            The idea of sustainable development emerged from the Brundtland report of            1987 titled “Our Common Future“, through which it was recognized that the natural resources are exhaustible. Consequently there was a global change in approach towards the developmental processes. The shift in the developmental paradigm led to a paradigm shift in ecological science. Human beings which thus far were not included in the ecosystem functioning were seen as an important constituent and the process of impact assessment was initiated. There was broad consensus for living in harmony with the nature because the traditional societies living close to nature and natural resources were found to be better integrated than the industrialized societies. The role of biodiversity as a natural resource was realised. This was more so in ecological point of view. The paradigm shift in ecological studies emphasizing the role of biodiversity led to the concept of sustainable development. Thus, ecology and development became synonymous and together they led to formulation of strategies for natural resource management whereby ecology was linked up with social processes.

            The Brundtland Report or the report of the world commission on Environment and Development emphasized the following three points, which according Kofi Annan, are pillars of sustainable development. They are-

i.                     Economic growth

ii.                   Social progress

iii.                  Protection of the Environment together with the natural resources.

The report was time appropriate in view of the global change which includes the following facts.

i.                     Climate change- arising out of material development and without impact assessment, climate change is directly responsible for enhanced global disasters like polar ice cap melting, magnitude of sea born disasters etc.

ii.                   Biological invasions- technologies directed at altering the basics of biodiversity and nullifying the species barriers through the transgenic which fail the desired results.

iii.                  Biodiversity loss- owing to lack of understanding the importance of biodiversity, from food through health and ecological consequences to biological inter-relationships are very often forgotten.

iv.                 Land use- owing to lack of proper vision and far sight there is nothing called land use plan consequent up on which the quantum of arable land is diminishing when the population and hunger is rising.

Consequent to the above facts the following impacts were recognized.-

i.                     Scarcity of water, fresh water and especially drinking water true to its definition.

ii.                   Land and soil- especially arable land at a time of increasing urbanization and decreasing agricultural land  owing to population explosion; over exploited soil due to green revolution practices.

iii.                  Energy- depleting energy resources like fossil fuels of petroleum crude and coal and limited availability from alternative sources like solar and wind etc.

iv.                 Pollutions- due to non sustainable industrialization, green revolution and implementation of non sustainable developmental practices, …

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The Essential Laws of Resources Explained

What You Should Know About Using Stem Cell Therapy For Anti-Aging Purposes There are various factors and stressors that can contributive factors to aging and aging faster. The appearance of certain wrinkles and skin that is sagging can be caused by various factors that can somehow come internally in your body or outside, such as the eat late and sleep late lifestyle, the air that you encounter, the water that you drink, diet and the medicines that you take. There are certain stresses that you can encounter also in your other body systems that can all contribute to aging and these can either be about your respiratory systems, cardiovascular system, circulatory system, digestive system, immune systems and more. This article discusses all about stem cells and how they can be able to help slow down the aging process. Since the body is composed on cells, some of these cells or what you call as parent cells can have their life span and durations as well, call these deadlines. These cells have each their own lifespan and some cells regenerate faster and earlier than the others and there are also some points when they have to enter into cell death. For smoother skin and clearer skin, people have long used these stem cell therapy treatments for anti-aging since the ancient times, aside from using plant cells in order to treat certain diseases. If you are wondering why there are certain elders who look young for their age, you have to always be informed that they might be using the best of plant stem cell therapy treatments for anti-aging, since these kinds of treatments use the potential of key hormones known as auxins and gibberellins when it comes giving rise and giving birth to new cell rootlets, buds and shoots so younger cells can develop to replace the aging ones. To explain these more, these stem cell therapy treatments for anti-aging are being used with younger cells instead of the older plant cells to actually realize the affects since these plant stem cells can prevent the wrinkles, pigmentation, drying and deformed skin when they are provided for these patients.
How I Became An Expert on Skincare
Good to know that there are various companies and health care units that aim to close the gap between traditional medicine and alternative treatments, through the stem cell therapy treatments for anti-aging. When speaking about these stem cell therapy treatments for anti-aging, people note that these kinds of treatments are working together in order to restore the best of younger looking skin and be able to make immune systems stronger so bodies can be able to fight off diseases in the more effective way.
Valuable Lessons I’ve Learned About Options
These treatments can also improve metabolic rates so things get processed in the right way.…

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Finding Ways To Keep Up With Wellness

Be Healthier by Improving Indoor Air Quality Have you been pondering on how you can improve the indoor air quality of your house? Do you or someone in the household is showing any signs of allergy symptoms such as itchy skin, colds, red watery eyes, sore throat as well as consistent sneezing? If yes, then now’s basically the perfect time to look for a solution. Despite the fact that the EPA has shown consistent efforts on environmental risks to major industries and many other greenhouse gas emitters in cutting down emission, such activities were still able to rise. As of now, the only available remedy in reversing this trend indoors is to look for ways on improving indoor air quality. For some this might sound daunting and quite a challenge at first but after reading the entire content of this article, you will know that nothing is to be worried about. Preventing the growth of mildew and molds in your house is basically one way to improve your indoor air quality. Fact is, these are building up as a result of steam or cold air on tightly closed doors or glass windows. They’re reproducing and become airborne as this continues, eventually it will get into you through breathing. In addition to improving the air quality of your premises, you need to do your best to avoid growing pollen blooming plants either indoors or even within close proximity to your dwelling. If this keeps happening, expect it to trigger allergy symptoms sooner or later and will give off allergic rhinitis and/or hay fevers.
Resources – Getting Started & Next Steps
In addition to that, you have to realize that most of our time is spent indoors particularly during winter months with friends and pets. This will eventually make way in the propagation of pet dander and dust mites indoors. As a matter of fact, these are allergens that give homeowners a difficult time in eliminating them and as a result, getting hepa-filtered air purifier for indoor use is going to be an excellent way to improve indoor air quality. You can prevent these harmful allergies by doing so.
What Do You Know About Health
Increasing the ventilation indoors is another effective method of achieving a cleaner air indoors. Opening windows and doors when possible is one way you could do this. Through this, it allows cross-flow ventilation to which new air replaces the older ones hence, blowing away airborne pollutants present indoors. Of course, doing dusting and cleaning on a regular basis is important as well. It is recommended if you are going to use vacuum cleaner when cleaning because this easily eliminates allergens and other airborne pollutants, not giving them enough time to incubate to breed and multiply.…

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The Correlation Between Health And Diet

Healthy living doesn’t happen at the doctor’s office. The road to better health is paved with the small decisions we make every day. Healthy people may not be very much affected by foods grown in distant climatic regions.

Everyone is so focused on fat loss and building abs that they forget they are LOSING muscle mass. Our forum members share nutrition and amp; training tips and supplement ideas to keep that muscle! Everyone knows what the answer is, and it’s a little frustrating even from my point of view, because no matter how much research you do, you’re going after a monolithic dogma, in effect. And dogmas protect themselves.

Carbs are actually your body’s preferred choice of fuel. The trick is to choose healthful complex carbs such as fruits, veggies, and whole grains.

Carbohydrates are important, however it’s the volume of carbohydrates that are the most important. When people are on the first phase here at the Rice House, the total calories are low. Carbohydrates include all substances which end in -ol or -ose. The diet is often very sensitive to even small amounts of these carbohydrates.

Typically, patients embark on an elimination diet under the advice of a doctor, although some people may experiment with such diets on their own to see if they can identify the root causes of their medical problems.

Food allergies can cause a wide range of symptoms including intestinal distress, heartburn , hives, rashes, and difficulty breathing; by eating an elimination diet, a patient can identify foods which should be avoided in the future.

Typically, an interview will include a full nutritional and health history, height and weight and determination of Body Mass Index, or BMI. This is a number arrived at by using a formula that factors in height and weight.

General advice was given to increase fish, whale meat, vegetable and fruit intake. Over 5 years the mean difference in serum cholesterol between the two groups was relatively large for a dietary trial – 13% and tobacco consumption was lower in the intervention group. Genes may interact with environmental toxins such as alcohol in the womb, lead, and parental smoking to cause later problems with attention span.

Raw fat is also vitally important in carnivore’s diet for optimum health and performance. Raw food is full of naturally occurring water! All the moisture needed to digest raw food is contained in raw food! Raw or cooked, you should not use a meat source that will cause the breed of dog you are feeding nutritional distress.

It has been PROVEN that the differences in per kilogram nutritional requirements of the different breeds makes it impossible for any one diet, including a raw meat diet, to be nutritionally correct for all dogs.

Additional impacts on the environment from a meat-eating diet are the pollution of our water and air. All of the livestock being raised throughout the world produce enormous amounts of manure and urine, which in turn pollute natural resources. Additionally, these advocates endorse …

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The Ultimate Guide to Tips

A Guide to Treating Varicose Veins One of the things you may be wondering is how you can get rid of spider veins. Studies have shown that a significant number of Americans have spider veins. Also known as varicose veins, this condition can make you feel uncomfortable showing your legs during the summer. When spider veins are not removed on time, they can progress and lead to various ailments such as leg ulcers. If you have spider veins, you should get them treated as soon as possible. But rather than go through treatment, preventing the veins from forming is a better option. Instead of waiting until the veins show up for you to treat them, you will be better off preventing them in the first place. There are no known causes of varicose veins. However, some activities are known to lead to it. For instance, if you are fond of sitting or standing in the same position for long periods of time, you are likely to get the veins. The veins can also be aggravated when you lift heavy objects or wear tight clothes for a long time. Finally, you are also likely to get spider veins if there is a history of the condition in your family. Studies have shown that people in families that have a history of spider veins have higher chances of getting the condition. Tips on Preventing Spider Veins
Practical and Helpful Tips: Treatments
One of the ways in which you can prevent spider veins from occurring is by exercising. When you exercise, the leg muscles keep fit and you can control your weight. If you notice varicose veins have started forming, start exercising by doing low-impact activities. Make sure the exercise activities you choose will not strain your legs. Some of the recommended exercises that can help prevent spider veins are swimming and biking.
What Do You Know About Treatments
Apart from exercising, avoid putting on high heels. When you are on high heels, the calf muscles contract and lead to occurrence of spider veins. Once every day, especially at the end of the day, stretch your legs. Do this for about 10 to 15 minutes to drain any pooled blood. Sometimes, your varicose veins condition may be genetically related. If this is the case, consider wearing support hose as often as you can. You can find different compression stockings at pharmacies. These stockings help to prevent blood from pooling. Following the tips above can help to prevent majority of spider veins. However, other treatment options may be necessary if your condition is serious. Undergoing surgery is the final treatment option you have. There are various types of surgery that your doctor can recommend to remove varicose veins. The surgeries can be performed while you are an outpatient. Following the above tips will help to prevent varicose veins.…

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Medicare & Medicaid Doctor Directory – How to Find Doctors Who Accept Medicare and Medicaid

If you are receiving Medicare and/or Medicaid, it can often be difficult to find a doctor, be it a general practitioner or specialist, who will accept your insurance. Unfortunately the payment schedules set up by the government have resulted in many doctors opting out of the system because they simply cannot afford the substantially lower payments for Medicaid/Medicare services as well as afford to pay for the substantially greater paperwork involved in taking such patients.

Sadly, government has had a tendency to reduce reimbursement payments, not increase them, and do not seem to be interested in covering the actual cost of providing services.

Not only that, but private insurers are not longer willing to “subsidize” public patients by paying higher rates, so doctors cannot shift the ever-increasing costs to them.

As a result, at a time when more and more doctors are opting out of the system, those doctors who still take Medicare and Medicaid patients generally limit the number they will serve, so finding a doctor who will take your Medicare or Medicaid insurance is not as easy as simply opening the phone book and making a phone call. Indeed, it probably will take some real time and effort on your part.

There is not, and never has been, any requirement that doctors treat patients insured by Medicare or Medicaid. Therefore, people with Medicare or Medicaid are increasingly turning to federally funded clinics, or even to emergency rooms that cannot, by law, turn them away. Sadly, using emergency rooms for non-emergency health care is unbelievably expensive, making the lower reimbursement Medicare/Medicaid rates not financially wise in the long run.

So, how do you find a doctor that will take new Medicare/Medicaid patients?

Well, first of all, do not expect to find a doctor or, should you find one or a clinic taking Medicare/Medicaid patients, do not plan on getting an appointment quickly. Sadly, that will not happen very often. Indeed, if you need quick care, the emergency room is likely to be your only recourse.

To track down Medicare/Medicaid providers, you can contact your local health department or social service agencies to find out more information and there are a number of Medicare and Medicaid doctor directories online. While they cannot guarantee you an appointment, they do have access to information about current providers.

You can also go to the Medicare website at or call them at 800-633-4227 (TTY 877-486-2048) to find Medicare providers in your area, although there is no guarantee they will be accepting new patients. It is worth a try, though.

Also, managed care is probably a better bet than private practice. HMOs organized by private insurers have a practical interest in having HMO doctors taking government-insured patients, while Prepaid Health Plans (PHPs) are generally run by hospitals or medical schools, and often only accept Medicaid patients.…

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Health Drink Supplements, Benefits of Health Drinks

Ten years ago your lucky to even find one health drink supplement out there, and one that had any good benefits to them. If you look in any store from your local health food store to 7-11 you will find endless amounts of these drinks. Within the next five years these nutritional health drink supplements will be a trillion dollar industry and everyday people like yourself can make a good living and retire early by being involved with one of these companies.

 Now some of these drinks are nothing more than a good shot of sugar that give you some energy for 3-4 hours at best, and basically replaces a cup of coffee at the time. But there are a few good companies that have some scientific discoveries and testimonials of their product that have a lot of benefits to them, and have had alot of research involved into their product.

 These health drinks are now being incorporated into your daily diet and replacing coffee, juices, and even daily vitamins. Some of the benefits include rejuvenation, improved eyesight, anti-aging, increased mental clarity, anti-oxidant, anti-inflammatory, blood cleanser, helps immune system, eases pain, good for the heart and even might help slow certain cancers.

 Now my advice to you is to research the product and find testimonials of the benefits these drinks are doing, because I myself have tried these drinks and know first hand of the health benefits they are doing for me and others I am in contact with. The more testimonials you find the better, and not everyone in this world is the same. What helped cure someone of a specific benefit doesn’t mean it will help you in the same way, you might have a different benefit it will help you with.

 Also instead of being just a product user of this health drink supplement you believe in, check out to see if it’s possible to run your own home based business as a marketer and distributor of your product. There are many people today earning 5 figures a month network marketing these drinks, and if this business is going to be a trillion dollar business, why not get your piece of that pie as well.…

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Fitness – My Most Valuable Tips

The Experts’ Way of Becoming Fit: The How-Tos

Are you tired with all of those serious gym exercises that do not get you into the results you need and want? Well, you are not alone. That is basically the reason those individuals who want to see real results take the extra mile by working hand in hand with a personal trainer. But and if you are not ready to do this step and want to follow a lone path to fitness, then consider instead the fitness tips provided below.


Different individuals may come with different fitness goals and aims but despite the differences, healthy eating will always play the most crucial role. It is a common notion of people to skip foods in order to obtain the right shape and become fit. But this is not actually fitness in the real sense. Foods allow you to get your needed vitamins and minerals. So, make it a point to reform your eating lifestyle into a healthy lifestyle, like one with fruits, vegetables and other top quality foods. In addition to fruits and veggies, you also need complete proteins, complex carbohydrates and goods fats, particularly those provided by fish oils and flax seeds.


Being prepared will always play a great role in your success, whatever it is that you want to reach. And the same applies to fitness. If you are going to have an all-day activity or when you need to leave home for some reason, you need to be prepping for your foods in advance. In so doing, you can make sure that you’re not going to skip on your meals or eat bad foods anytime in between.


It is common for people think that more food means bigger size. But there are fitness experts that say the otherwise. You get to weaken your metabolic system when you take in less food. On the other hand, eating more streamlines its performance. It is for this cause that it is often recommended not to skip meals when you want to become fit, and if possible, have full meals everyday.


You already know that fitness and wellness do not come around with eating less or skipping meals. So, it is high time for you to learn what is portion control. Fitness winners do eat chicken breasts that are not larger than their palms. Pastas must also be controlled and they must not be bigger than your fist. It is ideal to utilize a small plate, so you won’t feel the freedom to take more.

Quotes: website link

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Sales – My Most Valuable Advice

Benefits of Male Natural Supplements Male herbal or natural supplements can be a good way to improve your intimate relations with your significant other. It was a transformative time when men first saw the natural supplement being sold for the first time in the market. Many males have regained their confidence as well as ability to pleasure their partners with their rediscovered vigor and vitality. The truth is that there are plenty of men who were able to reconnect with their own masculinity and be able to rebalance their intimate life moving forward. The fact is, supplements were concocted with the goal to address the deficiencies and correct the problems that males are suffering from. There are times the body is not getting enough nutrients causing problems in vigor and vitality. With the right ingredients or nutrients, males can turn back the hands of time and get back their lost energy and vigor being intimate with their significant other. These enzymes are known to handle the problems that males face such as irritation, inflammation and improving the blood pressure especially in the private areas. As such, supplements are able to increase and steady the blood flow so males can have the vigor to sustain a wonderful intimate setting with a significant other. These natural ingredients are able to stimulate and also find a way to improve the feeling and activity once lost by a male. Sustaining this blood flow is key and thus can improve the quality of the intimacy among partners. More often, the pills may take effect after a half hour to an hour and may last as long as three to four hours. Of course, if you have other medical issues or consuming alcohol, it may not be recommended or safe as it is best to really take into consideration your underlying medical issues first before trying pills even if they are natural and relatively safe. Most of the time the supplements are taken orally and with varying degrees of dosages. Normally, there is no such thing as natural supplement overdose, that is if you have no serious health issues, you can really take these supplements. If you do take maintenance medicines, it is best to clear with your doctor as taking supplements might have a nasty side effect which may not be the best situation. It would be safer and proper to check whether the medications have counter-indications with certain supplements so that there would be no nasty side effects that may cause huge health problems down the road.
On Sales: My Rationale Explained
One can choose an assortment of supplements available. Each one has a different concept and ways to address the problem. The thing is most of the male supplements available have almost the same ingredients. More often male supplements are generally available online even without prescription and some of those being sold online have the most affordable price. The key thing here is to do a bit of research and also to ask …

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The Essential Laws of Resources Explained

What Do You Have to Know about Body Building Supplements In order to increase stamina and build body mass, athletes are said to be using body building supplements, making these products the hottest sellers in the market. Athletes use these body building supplements, that come in capsules containing the essential vitamins and proteins and other nutrients, that will enable them to perform great in a tournament and build their muscle mass very fast. Along with proper diet, body building supplements add extra energy for these athletes. These supplements also help athletes to repair their body after strenuous practices and improve their performance during a contest. Be aware of the various kinds of body building supplements and know that each of these will help your body in a different way. Some will increase your energy level and some could be used to fill in the gap of a lack of your proper diet. All of these would boil down to the fact that body building supplements is to increase the efficiency level of your body, through the increased level of protein in your body which is the source of mass muscle building. Online stores are great source of purchasing at good prices the body building supplements, aside from buying these in your local pharmacy stores.
The Ultimate Guide to Sales
Because there are so many products sold in the market today, choosing the best body building supplements that would fit your need is not an easy thing to do. Therefore, you can follow these pointers in order to choose the best body building supplements for you.
Short Course on Products – Getting to Square 1
An easy way to find the best body building supplement is to ask for the number one saleable supplement nowadays. Users like bodybuilders are very result oriented and so if they find an effective supplement, you can be sure that it will be known in the market immediately. Some body building supplements have been around for several years which would be considered as tried and tested, and so you can ask for this supplement too. Avoid falling into the latest fads that are caused by over branding that could fade out sooner. Know that there are several body building supplements that have been tried and tested for these past years that give great results. Whey and casein proteins are considered one of the most effective supplements that are produced from milk. Amino acids are the essential ingredient for muscle growth and these proteins contain this mineral. Because of its easy and faster to digest, whey is considered as the more popular protein. Whey is best during pre-workout session, post-workout session and both. There are three grades of whey, one is whey protein isolate, another is whey protein concentrate and one is whey protein hydrolysate.…

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