If your skin reacts harshly to regular products or you are regularly battling redness, breakouts, rashes, or dry patches, then you might have sensitive skin. While checking with your dermatologist is a great way to learn for sure, it is important you take special care of your skin and be wary of what products you use. To avoid irritation, follow these four tips when caring for sensitive skin.
1. Use the Right Products
Many skin products are full of fragrances and chemicals that can easily cause redness or cracking when used on your skin. You should instead look for organic skin care products for sensitive skin that are made without common allergy-inducing ingredients. It is best to avoid products with alcohol, alpha-hydroxy acids, heavy fragrances, or antibacterial ingredients.
2. Choose Makeup Carefully
In addition to choosing face products like cleansers and moisturizers designed for sensitive skin, you will need to be careful about the makeup you use on your face. When purchasing foundation, blush, or other powders that are applied to the skin, look for products with fewer preservatives and silicone-based foundation. Make sure to throw out cosmetics that become contaminated or are too old.
3. Protect Your Skin
The sun can be damaging to your skin, especially sensitive skin. Makes sure to use sunscreen all year round and avoid tanning. It is also a good idea to wear clothing and hats that provide extra protection. When choosing sunscreen, look for a product that is at least SPF 30 with only zinc oxide and titanium dioxide as the active ingredients.
4. Battle Dryness
It can be especially difficult to keep your skin nice and moisturized when winter comes around. Avoid taking too many showers and use warm instead of hot water. Always apply a moisturizer right after bathing and try to find a lotion with petrolatum, glycerin, or mineral oils.…
Dental care can be a mystery to some. It’s important to know what your dental care options are when a dentist recommends procedures. This can help you prioritize dental issues that can range from cosmetic to life-altering.
Whitening Your Teeth
Getting teeth whitening Plymouth can help your smile. Drinking coffee or tea stains your teeth, and brushing doesn’t remove it. If you’ve quit smoking, getting teeth whitening services is a great way to mark your turn into a healthier life. Teeth whitening is a process that should be done by professionals, as doing it wrong can cause sensitivity and aggravate your gums.
Straightening Your Teeth
Most of us associate teeth straightening procedures with traditional braces. Sometimes braces are necessary, but there are a number of newer procedures out there that are less expensive and invasive, like Invasalign. Not only can some of these procedures improve the appearance of your smile, but can improve your bite, jaw alignment, and other dental health factors.
More serious procedures may be needed if you have profound bite issues. Jaw surgery is sometimes required to realign your jaws and teeth.
Repairing Your Teeth
Some of the more serious dental procedures relate to aging and fixing issues with our teeth that emerge. We struggle with cavities in our younger years, but as we age older fillings fall out, which sometime necessitate crowns and dental implants. Root canals are typically associated with crowns. As you age, your bone density often declines, which aggravates these issues.
Don’t Forget Your Gums
Much of dental health relates to our gums, not just our teeth. Heredity, level of care in cleaning, and other factors may contribute to gingivitis, which may require periodontal care.
Your dentist will likely recommend several options in dental care beyond simple cleaning and procedures like doing fillings. Staying on top of these issues will enable you to keep your smile for life.…