June 26, 2022


Outstanding health & fitness

Acupuncture – How Many Treatments Do You Need?

You may be wondering how many treatments it takes before you recognize the positive effects of acupuncture. Many people are actually worried about the procedure’s use of several needles. Is it truly effective and does it hurt? Finding out more about the application and methods will help you know what to expect so you can relax more.

Treatment Frequency

During your first visit, you will be assessed about your current condition via traditional or modern methods. Modern methods will rely on laboratory and clinical diagnostic results, physical assessment and medical background history while traditional methods will rely on unique procedures such as pulse and tongue diagnosis. Traditional acupuncturists will also want to know about your medical history to confirm diagnosis.

The number, frequency and length of acupuncture treatments actually vary among patients depending on the symptoms presented, conditions being treated, tolerance to treatment, age and response to treatment. Some patients may start noticing results after 1 to 3 sessions while others need to let their body adapt to the stimulation gradually making the process last for months. Acute problems are faster and easier to treat thus require minimal time and frequency. For example, mild sprains may be treated through a couple of sessions while chronic fatigue may require a dozen or more sessions.

You may be treated immediately after assessment or diagnosis although most patients are asked to prepare then come back the next day or within the week. In most cases, acupuncture treatments are only done 1 to 3 times every week for a total of 12 sessions. Each session lasts anywhere between 20 to 60 minutes. Modern approaches have a scientific basis but are also considered as dry needling by traditional practitioners since they can take as fast as 5 to 10 minutes. As patients improve, acupuncture treatment will be needed less and less.

How Fast to Notice Results

Most patients report noticing positive results anywhere between the 1st and 4th treatment. Women who are being treated for infertility or menstrual problems may take more time so wait until after 3 menstrual cycles. Appointments will be scheduled farther and farther apart as patients start responding to treatment.

In other cases, acupuncture may not prove to be effective if patients do not feel anything after 3 to 5 treatments. Other options for acupuncture treatment, different forms of acupuncture or alternative medicine may be provided instead. Acute problems improve faster while chronic ones take time.