April 22, 2021


Outstanding health & fitness

Alternative Health Treatments you Should Consider

With the rise of chronic diseases, many folks work tirelessly searching for health treatment for...
What Are Some Alternative Health Treatments You Must Know? | The Natural  Health Dictionary

With the rise of chronic diseases, many folks work tirelessly searching for health treatment for some of these diseases. It is good to improve health via diagnosis or even prevention but when the situation persists, treatment becomes the only way to save the situation.

Many of these illness conditions are getting worse and they need proper therapy. Whether a victim for any disease, it is essential to seek alternative health treatment before the condition worsens. Therefore, the choice of ketamine for depression, Holistic Medicine, and even vitamin b12 never let people down when dealing with a good number of illnesses.

Continue reading the article of alternative health treatment to consider for a healthy being. 

Read on, get informed!

Holistic Medicine

Holistic medicine is the art and science of healing that addresses the whole person – body, mind, and spirit. The practice of holistic medicine integrates conventional and alternative therapies to prevent and treat disease, and most importantly, to promote optimal health.

However, some of these Holistic medicine practitioners believe that the whole person comprises interdependent parts. When one part is not working properly, probably all the other parts will be affected.

Moreover, if people have imbalances such as spiritual, emotional, and physical in their lives, it can negatively affect their overall health.

A holistic professional may use all health treatment forms, from conventional medication to alternative therapies, to treat a patient. Therefore, whether suffering from illness such as migraine headaches, it is essential to seek holistic medication. 

Principles of Holistic Medicine

Like any other disease treatment with principles, Holistic medicine is also based on the principles that unconditional love and support are the most powerful healer. For the people responsible for their health they consider the following principles of holistic medication.

  • Holistic medication involves fixing the cause of the condition but not just alleviating the system
  • A patient is a person, not a disease.
  • All people have innate powers
  • The treatment takes a process with a well-built team of holistic treatment.

Types of Holistic Treatment Treatments

Healing from holistic medicine is not that a big deal. Many of these Holistic practitioners use various treatment techniques to help their patients take responsibility for their well-being to achieve optimal health. Therefore, with practitioners’ training and ability, they deliver their patients some of the treatment practices.

  • Adapting both Surgical procedures and Western medications
  • Practicing Complementary and alternative therapies such as Chiropractic, Acupuncture care, massage therapy, and naturopathy, among others
  • Patient education on self-care and lifestyle changes to promote wellness. These include exercise, psychotherapy, spiritual counseling, and even relationship.

The side effects of Holistic Treatment

Many of these alternative natural therapies are not 100% safe. They have severe side effects, especially when taken under either over or under dose. Here are some of the possible side effects of Holistic Treatment to individuals who misuse the treatment.

  • Blood salt imbalance
  • Permanent scarring from cancer salves
  • Cyanide poisoning from laetrile
  • Life-threatening septicemia

Ketamine for depression

We are living in an era full of stress, and Depression affects many folks. Some of these people are struggling to find the solution, but sometimes they fail to get appropriate medication. Whether a victim of depression here is Ketamine for depression meant for people with such health illnesses

It is mainly meant for starting and maintaining anesthesia. Also, Ketamine for depression helps to reduce a trance-like state while providing sedation, pain relief. Therefore, this makes it the best treatment for pain and depression.

Facts about Ketamine Effects

Ketamine in history abuse as a club drug is one of the biggest solutions in treating severe depression. However, the question is, how can one drug hold such promise and peril? Well, the answer lies in how it affects their brains.

This Ketamine works like a flash mob; it temporarily works with a chemical that acts as a chemical to help in the treatment process. Here is some of the truth about the effects of Ketamine for depression

Putting Out Pain

Just from the ancient times, Ketamine got its start as an anesthesia medicine majorly used on the battlefields for the Vietnam War. When taken at a low dose, it works better to reduce pain.

Also, Ketamine helps sedatives work that helps people need fewer addictive painkillers such as Morphine after undergoing surgical treatment. 

New life as an Antidepressant

Turning around, depression may not be a miracle. When it happens to any person, it is when they will know it is real. 

Good numbers of researchers are burning the midnight oil studying whether Ketamine can help cure severe depression, especially for people who have tried other means of treatment or even people who are hospitalized because of suicidal.

Side Effects of abusing Ketamine 

Ketamine is just like any other drug substance that should be taken can result in severe side effects. Therefore, here are some of the side effects they can get from abusing Ketamine

  • Unusual tiredness or weakness
  • Sweating
  • Dizziness
  • Confusion
  • The problem with Swallowing
  • Shortness of breathing
  • Bloody or Cloudy
  • Pale or bluish lips, fingernails

Vitamin B12

Vitamin B12 is one of the essential vitamins responsible for healthy living. It plays a vital role where it activates both the red blood cells and the DNA cells. 

Since Vitamin b 12 is not generated directly from the body, it comes directly from animal-based food supplements. The supplements are not stored in the body, and the need for a regular basis should apply.

How much Vitamin B12 to get?

Many people suffer from a lack of enough vitamin B12, and the need for how much vitamin they require can become a nightmare. The answer to the above question strictly depends on eating habits, medication conditions, and age.

Therefore, for the effective functioning of this vitamin b 12 in the body, it essential to take the recommended amount, which is always measured in micrograms (mcg) vary by age;

Food Sources of Vitamin B12

Animal foods are said to be the main source of vitamin B 12. Vitamin b 12 is stored naturally, and there is no need to struggle hard searching for. Animal sources are wide, and here is the breakdown for the vitamin B12 giving food to depend on;

  • Dairy products
  • Eggs
  • Meat
  • Poultry products
  • Fish

However, whether looking for the food fortified with vitamin B12, don’t forget to check the product’s Nutrition Facts label.

Vitamin B12 Deficiency

Lack of vitamin B12 in the body can result in severe illness. Whether a victim or not, it is essential to seek advice from a nearby professional doctor to conduct a blood test to check for the vitamin B21 level.

With age difference, it becomes harder to absorb vitamin B12 in the body. It also becomes harder when a person has lost weight during surgery or any other operation that removed the stomach.

Therefore, lack of vitamin B12 can lead to the development of deficiency illness through the following ways

  • Immune system disorders such as lupus and even Graves 
  • Atrophic gastritis, in a situation where the stomach lining has thinned
  • Pernicious anemia that makes it harder for the body to absorb  

Symptoms of Vitamin B12 Deficiency

Lack of vitamin B12 in the body goes hand in hand with anemic condition. However, a mild deficiency may cause no symptoms, but if untreated, it results in symptoms such as Vision loss

  • The mental problem such as memory loss, depression, behavioral change
  • A smooth tough
  • Weakness, tiredness, or even lightheadedness
  • Pale skin
  • Constipation, loss of appetite, gas or diarrhea

Vitamin B12 Deficiency Treatment

Many people who suffer from vitamin B12 deficiency always enquire whether the condition is manageable or not? The condition is not permanent, and they can get back to their normal condition after receiving treatments. 

For those suffering from pernicious anemia or having trouble absorbing vitamin B12, they should be in the practice of getting shots, adhere to a high dose of such supplement through the means of mouth, or any other means of taking medicine.

Moreover, even though they don’t take animal products as one of the main sources of vitamin B12 when they feed on Vitamin B12-fortified grains, B12 injections, and high-dose oral vitamin B12 still can be efficient

Older adults suffering from Vitamin B12 deficiency are likely to have to take a daily Vitamin B12 supplement for a specific period. In general, treatment resolves all the deficiency problems. Therefore, when suffering from this condition, it is better to seek treatment as early as possible.

Vitamin B 12 Prevention

As it is said that prevention is better than cure, here preventing vitamin B12 is easy compared to treatment. Whether suffering from deficiency or not, it is ideal for feeding on diets rich such as eating enough meat, dairy products, and eggs, among others. 

Not all people take animal products, and some have a medical condition that limits them from consuming such products. So, they can opt for a multivitamin or even other supplements as long as they are fortified with vitamin B12.