Category: detox water recipes

Top 6 Detox Water Recipes

Since the surge of obesity is on its peak these days, weight loss solutions and recipes are a dime a dozen! But not all are free of side effects. Well, I have already sung praises of water and how it is the best bet for people aiming to lose weight, but did you know that adding certain fruits / vegetables / other ingredients to water can boost its efficiency in preventing weight gain a great deal? Well it can, and I’ll show you how and why.

If you are reading this, I am sure you have already done a lot of research on weight loss. And I am also sure you must, by now, have learned a thing or two about detox water recipes. For those who have not – while the word “detoxification” has a rather … scary, serious medical procedure-y feel to it, it is nothing more than the cleansing of the body. Simply put, detox water helps kick up the digestion and boosts the immune system, thus helping in weight loss. Moreover, it simply makes drinking a good amount of water easier and more fun!

So … yes, even though your research might have done you some good, what you may not have landed on on some delicious recipes of detox water to add a kick of flavor to your water!

Here is where you want to be!

  1. Watermelon detox water – Could it get any easier? Dice up a nice, cold watermelon, fill up a jug of water and add them to it. Drink it every day, as many times as you’d like. It makes for a tasty, refreshing drink that also boosts metabolism.
  2. Citrus boost detox water – This drink, that is loaded with the most thought after nutrients like Vitamin C, is made up of the ultimate refreshing trio – mint, cucumbers and lime. Slice these veggies and put them in your pitcher containing the water and keep it in the refrigerator. Let it sit there for a bit, and then drink up and feel the toxins leaving your body!
  3. Detox water with Chia Seeds – If you want to try something different and more filling, this is the drink for you. Chia seeds have the tendency to swell up when added to water then creating a gel-like, heavy consistency. Providing you with the right amount of calcium and fiber, this detox drink also helps in curbing your appetite and losing weight.
  4. Weight loss combo detox water – This recipe is packed with the most effective and active weight loss agents – grapefruit, tangerine and cucumbers. This drink provides a full-fledged helping hand in facilitating in weight loss by providing flavor, minerals and of course, detoxification!
  5. Strawberry and Kiwi detox water – Infusing sliced ​​fresh strawberries, kiwi and lemon in cold water is what makes this zesty detox water one of the top favorites. Sick of the old sour tasting, medicine-like weight loss drinks? Try this and you would never want to switch
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What are the Benefits of Body Cleansing?

Body cleansing has many benefits beyond feeling great and losing weight. A proper body cleanse can give your skin a healthy glow, clear your mind, have an anti-aging effect and even help you recover lost health. First, here is a little background about why you should even consider cleansing at all.

Every day toxins are absorbed into our bodies including pesticides in your food, air pollution, and even medications. Add to this the internal toxins created by our bodies such as those from daily metabolism and stress.

Luckily, your body has systems and organs in place to deal with these toxins. In a healthy body, toxins are dislodged, neutralized and filtered through organs like the liver or kidneys. They can then flow out of your body through your blood stream, lymphatic fluid and other daily processes.

In our industrial, modern society, we demand more of our bodies. This results in organs that are taxed to the limit and overburdened. You see results of this in the rise of chronic disease, auto immune diseases and obesity when the body stores waste instead of eliminating it.

The slowing of these systems and their fluids results in kidney stones, gall stones, liver diseases, toxemia, food allergies, premature aging and chronic disease. Here’s where the benefits of body cleansing come in.

Your skin is an organ of elimination. In fact, it is your largest organ. When internal systems are slowing, your body will use this organ to try to force the toxins out. The results can be poor skin quality such as dullness and blemishes.

Body cleansing opens up your natural cleansing and detox water recipes systems. This is why one of the first noticeable benefits of cleansing is healthy, glowing skin. As your blood stream and lymph flow easier, waste can move out through the proper internal channels.

When your blood is clearer, more oxygen and nutrients can be transported. This brings more nutrients for your body so that it can create new, fresh skin cells and even collagen. This helps your skin to stay fresher looking and younger with more skin tone. More oxygen and nutrients in your blood gives your skin a healthy glow.

Fat cells act as storage for waste. When your body cannot move toxins out quickly, they will get stored. This causes puffiness, weight gain and even cellulite. This can create a vicious cycle that makes it easier to gain weight, yet harder to lose it.

A body cleanse helps your body’s natural cleansing systems to do what they are supposed to do – keep waste moving out. When you help this process, toxins that are stored will naturally be dislodged and removed. This is your bodies’ natural survival instinct that was once suppressed because it was over burdened. Actively cleansing your body helps take the burden off.

Your body has the ability to kill bacteria, pathogens and other invaders that can make you sick and chronically ill. Your lymphatic system is part of your body’s natural defense. …

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