June 18, 2024


Outstanding health & fitness

Healthy Living for ME announces new workshop

Commencing in August, Healthy Living for ME will present a remote workshop on continual soreness, a free program available to all Mainers. In accordance to a Healthy Living for ME news release, the phone course is scheduled to operate once a 7 days Aug. 16 as a result of Sept. 27.

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According to the organization’s web-site, “Healthy Living for ME packages offer training, fitness instruction, and self-treatment strategies for individuals they do not exchange clinical treatment presented by medical practitioners, nurses and other medical specialists. (The) proof-based mostly systems enable people throughout the condition expertise improved wellness and quality of daily life.”

Contributors in the serious soreness workshops will acquire a no cost toolkit in the mail and will have the prospect to speak with a accredited teacher on the cellular phone. Registration is needed.

“Better Health Now with Suffering is suitable for people who are going through a extensive selection of chronic, non-most cancers related discomfort ailments this kind of as arthritis, back again agony, write-up-surgical agony and complications, as well as other situations that previous for much more than a few months inspite of treatment,” claimed the news launch. “Caregivers of those going through very long-term agony are also invited to participate in the workshop. Subjects protected will include pacing and organizing, medicine management, and the Relocating Straightforward Program, among the many other individuals.”

For a lot more data or to sign up, get in touch with Healthy Living for ME at 1-800-620-6036 or electronic mail [email protected] for more data and to sign up. Individuals can also sign-up at healthylivingforme.org.

In October, the community will present a workshop known as Living Very well with Serious Discomfort, the launch explained.

“Anyone interested in this workshop is welcome to sign-up for it now, or to phone Healthy Living for Maine for a lot more data,” stated e-mail. “This workshop is totally free, held on Zoom and open to all adult Mainers encountering chronic, non-cancer related pain. ‘Living Well with Serious Pain’ lasts for 6 months with a alternative of Monday or Thursday workshops.”

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