High Protein Black Bean Breakfast Tacos

If you have some extra time on your hands in the morning then we very recommend you consider out these BREAKFAST TACOS! If you like to get each previous moment of shut-eye feasible then you can make the black bean filling in advance of time and on the morning of, heat the filling up in a pan or microwave and then scramble up your eggs and BAM you have a drool-worthy breakfast in a matter of minutes.

This breakfast not only preferences remarkable, but it also is a fantastic selection for a well balanced meal that will go away you nourished and contented. It is packed with protein from the eggs and black beans, healthy fats from the avocado, and fiber from the veg and tortilla. We can assure you that once you test this recipe out, it will become one of your go-to breakfasts!

Tends to make 2 servings

Ingredients:

• 4 smaller entire-grain tortilla wraps

• ¼ cup black beans, rinsed and drained

• ¼ cup corn, rinsed and drained

• ¼ cup purple bell pepper, chopped

• ¼ cup pink onion, diced

• pinch of salt

• ⅛ tsp garlic powder

• ⅛ tsp cumin

• ⅛ tsp paprika

• Drizzle of olive oil

• Optional: ¼ cup leftover roasted sweet potato (we had some leftover in the fridge and made the decision to include it in)

• 4 eggs

• 1 avocado, sliced

• drizzle of incredibly hot sauce

Technique:

1. To a small bowl, increase the beans, corn, bell pepper, onion salt, garlic powder, cumin and paprika and mix collectively.

2. Heat a frying pan on medium-significant and include a drizzle of olive oil. Add the bean combination and sauté for ~5 minutes. Incorporate the leftover roasted sweet potato and saute for 2-3 additional minutes.

3. Whilst the bean combination is cooking, whisk the eggs together in a small bowl and season with salt + pepper. Warmth a frying pan on medium-superior and include a drizzle of olive oil or butter. Increase the egg combination to the pan and scramble the eggs.

4. To the tortilla wraps, divide the avocado, bean mixture and scrambled eggs. Top rated with a drizzle of very hot sauce.

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