February 27, 2024


Outstanding health & fitness

How to Make a Healthy & Tasty Snack Platter For Kids


Wanting for a healthy snack concept for little ones? Meet the Snack Platter: straightforward, enjoyable, and full of wholesome stuff.

Thank you to Wish Farms for sponsoring this put up. They are a 4th technology family members farm that creates berries which include Pink-a-Boo® Pineberries, the new blush-pink berries on the plate above.

As a dietitian, I get a good deal of concerns: Is sugar poisonous? (No.) Ought to I go on a person of those juice cleanses? (Also no.) 

But a person of the most common queries I get is this: What types of treats ought to I feed my young ones?

My answer is that normal “fun” snacks–all the stuff promoted as snack meals like chips, cookies, and cheese crackers–are totally high-quality sometimes. 

But most of the time, snacks should really only appear like the sort of food items you serve at mealtime, like fruits, vegetables, total grains, meats, beans, cheese, and nuts. 

For the reason that if you only provide “fun” snacks to your child at snack time, meals–with their monotonous ol’ regular foods–are likely to shed their attractiveness.

The good news is, there is a way to rework that foodstuff into anything distinctive: The Snack Platter.


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