April 22, 2021

acage

Outstanding health & fitness

Melissa Ricks demonstrates weight loss development: ‘Happy and healthier’

Melissa Ricks

Melissa Ricks (Impression: Instagram/@mellyricks09)

Melissa Ricks seemed back on her weight-decline journey so much as she hopes to carry on her healthier lifestyle this year.

The actress also shared an outdated photograph of herself beside a more current a person, in which she is noticeably slimmer.

“I was satisfied [in] both of those photos, but healthier in just one,” she claimed on her Instagram site yesterday, Jan. 8.

She then encouraged her supporters to consider superior treatment of their actual physical and psychological nicely-getting this yr as perfectly.

“[Let’s] aim to make 2021 [a] year of good consuming, acquiring plenty of rest, concentrating on our mental health and [overall] healthy lifestyle,” Ricks included.

Ricks has been open up about her weight-reduction journey on social media, and generally shares tips with her followers. Along with typical physical exercise, she has tried out the ketogenic diet, a very low-carb and high-fats food plan.

Aside from her weight-loss progress, Ricks also achieved a different milestone in her particular existence past calendar year. The actress got engaged to her non-showbiz boyfriend, Michael Macatangay, past August in an personal accumulating in Batangas.  /ra

Connected Tales:

Search: Melissa Ricks gets engaged to BF in intimate proposal in Batangas

Melissa Ricks claps back again on feedback on bodyweight, remaining a single mom

&#13
Go through Future&#13

Don’t overlook out on the most recent information and details.

Subscribe to INQUIRER Furthermore to get accessibility to The Philippine Every day Inquirer & other 70+ titles, share up to 5 devices, listen to the information, download as early as 4am & share article content on social media. Call 896 6000.

For responses, problems, or inquiries, speak to us.