July 23, 2024


Outstanding health & fitness

Melissa Ricks demonstrates weight loss development: ‘Happy and healthier’

Melissa Ricks

Melissa Ricks (Impression: Instagram/@mellyricks09)

Melissa Ricks seemed back on her weight-decline journey so much as she hopes to carry on her healthier lifestyle this year.

The actress also shared an outdated photograph of herself beside a more current a person, in which she is noticeably slimmer.

“I was satisfied [in] both of those photos, but healthier in just one,” she claimed on her Instagram site yesterday, Jan. 8.

She then encouraged her supporters to consider superior treatment of their actual physical and psychological nicely-getting this yr as perfectly.

“[Let’s] aim to make 2021 [a] year of good consuming, acquiring plenty of rest, concentrating on our mental health and [overall] healthy lifestyle,” Ricks included.

Ricks has been open up about her weight-reduction journey on social media, and generally shares tips with her followers. Along with typical physical exercise, she has tried out the ketogenic diet, a very low-carb and high-fats food plan.

Aside from her weight-loss progress, Ricks also achieved a different milestone in her particular existence past calendar year. The actress got engaged to her non-showbiz boyfriend, Michael Macatangay, past August in an personal accumulating in Batangas.  /ra

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