September 27, 2023


Outstanding health & fitness

Roasted Tomato Pepper Soup - Fraiche Living

Roasted Tomato Pepper Soup – Fraiche Living

This effortless roasted tomato pepper sheetpan soup is my every little thing!  Super simple, ridiculously delicious, packed with nutrition… and it’s even vegan!

roasted tomato pepper soup in a bowl

I Enjoy producing soup!  It ticks all of my packing containers: balanced, uncomplicated, delicious AND it can help me decrease food items squander (as shortly as veggies lose their appears to be in our property they get roasted). This soup is no exception and is a good a person to include to your roster. Plus, it freezes genuinely very well, creating it a fantastic winter staple to make more and preserve time have on hand.

roasted tomato soup in a blog

If there is a single one diet resolution that I would endorse, it would be to just try to eat much more veggies.  Filling your plate (or bowl) with largely veggies (purpose for at least 50 percent your plate) will give you nutrition to keep you energized, enable avert persistent disorders like cancer and coronary heart illness, bolster your immune program and assist you preserve a balanced fat.  It’s also so much much better for the setting – there is zero down aspect to having extra vegetation!

Sheetpan Soups

I’m a significant fan of sheetpan soups. I just enjoy how almost everything just roasts with each other and then is blended up. It is really simple and variety of idiot evidence! One more soup I appreciate is this Roasted Butternut Squash & Pear Soup.

sheetpan full of tomatoes for roasting

How to Puree Soup in a Blender

I get requested all of the time about what my favourite kitchen gizmos are, and my blender is constantly on the list.  The Vitamix Ascent 3500 blends the soup into a creamy regularity (with zero cream!).  If you don’t have a blender an immersion blender also will work.  If you want a richer soup by all means you could increase a splash of cream, you would just will need to make absolutely sure that it is 18% or bigger in fat to avoid curdling.

Roasted Tomato and Pepper Soup (vegan)

What to Provide with Tomato Soup

This soup is scrumptious on its personal but you can include croutons for excess flavour and crunch, or leave them out to make the soup gluten cost-free.  Oh certainly, and if you’re not previously offered, this truly tastes superior the next working day (earning it astounding for prepping in advance on a Sunday for a uncomplicated weekday dish).  This also goes perfectly with a basic grilled cheese, or if you’re up for it homemade Garlic Bread Sticks!!

dipping a bread stick into a bowl of roasted tomato soup

Here’s the recipe my close friends and content cooking!



homemade toasted tomato soup

Roasted Tomato and Pepper Soup (vegan)

This Roasted Tomato and Pepper Soup is packed with fibre and vitamins to keep you nutritious via the winter season months and is whipped up in times.  Roasting the veggies delivers out their organic sweetness and intensifies the flavour.  Depending on your tomatoes, you may possibly need to have a pinch of sugar at the finish to flavor!


  • 1 huge sweet onion, quartered
  • 2 lbs. ripe tomatoes, quartered
  • 2 crimson, yellow or orange peppers, seeded and quartered
  • 5 tablespoons added virgin olive oil, divided
  • 3 cloves garlic
  • 1/2 cup white wine (or stock)
  • 1 litre inventory (vegetable or hen)
  • 1/2 cup approximately chopped new basil, loosely packed
  • salt and pepper to flavor
  • pinch of sugar to taste (optional)


ROAST THE Vegetables

  1. Preheat the oven to 400 F and line a baking sheet with parchment paper.

  2. Toss the greens with 3 tablespoons of the olive oil, time with salt and pepper, and roast for all-around 45 minutes, until eventually the vegetables are gentle and golden brown with the tomatoes blistered.  Remove from the oven.


  1. In a significant large bottomed pot (I use a Staub cocotte), insert the remaining 2 tablespoons of olive oil and heat on medium-small.  Add the crushed garlic and prepare dinner, stirring, until finally it is aromatic, about 1 moment (do not brown the garlic as it will get bitter).  Add the white wine stir, and add the roasted vegetables (which include juices) and stock.  Cook uncovered for about 15-20 minutes, stirring once in a while.  Add the basil and stir.

  2. Take away from the heat and applying an immersion blender or the Vitamix blender, thoroughly mix the soup (you will want to do this in batches and interesting it down just before blending in the blender, this is very significant for protection reasons).  Once clean, return to the pot to reheat for serving.  

  3. As soon as reheated, period with salt and pepper, insert a touch of product or cashew product if you want it to be creamier, and a pinch of sugar to style as needed. Divide amongst the bowls and love.

ALTERNATE Process Employing THE Very hot SOUP Program FOR THE VITAMIX

  1. Transfer the cooked veggies (such as the juices) to a blender (I employed my Vitamix). Insert 1 litre of vegetable inventory and select the Incredibly hot Soups plan – enable it complete.  Season with salt and pepper to taste, incorporate the basil leaves, thin with further inventory if desired (or a contact of product or cashew product if you want), blend just right up until the basil leaves are blended in and smooth and provide! 

Recipe Notes

To make the croutons location 4 slices of cubed whole grain bread on a baking sheet, toss with 2 tablespoons of excess virgin olive oil, 1 clove minced garlic, season with salt and bake at 350F right until golden brown (about 10 minutes) tossing 50 % way via.