There are two common fitness goals - to gain muscle mass and to lose body fat. Unfortunately, for the most...
Healthy Weight Loss
Healthy snacks for diet are an essential part of your weight loss plan. Not that you should skip taking snacks...
Workers' compensation systems were created in the United States in the early 20th century to provide a system of compensation...
Old Style Muscle BuildingBack in the late 1960's a German named Gert F Koelbel, invented an exercise device called the...
Would you believe you have a one in five chance of having parasites? Parasites are more common than you, and...
The miracle fruit. Is it a label, an actual plant or just another myth spread by the organic/green/health food crowd?...
Jillian Michaels, star of NBC's reality show The Biggest Loser and host of her own radio show on KFI AM...
With hundreds of California Health Insurance Plans available, providers are going beyond expectations to offer additional benefits to their members...
Hi everyone, I'm Jeffrey Rollins and I'd like to share my views about the all important cardio vrs muscle building...
There are many excellent California health insurance companies. Some important insurance carriers are Aetna, Blue shield of California, PacifiCare, Kaiser...