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Designing your physical therapy flooring can be a fun project when you are starting out or remodeling your place. Most...
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Three stages of lifeAyurveda describes three phases: Kapha phase (age 0-20), when the body is growing and structuring. Pitta phase...
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Teens of today's generation are now becoming sexually active even at young age. This is may be due to the...
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Introduction - Sleep Science: A good night's sleep is equally important as regular exercise along with a healthy diet. Sleeping...
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If one researches the elements of a healthy lifestyle, there are clearly defined elements that are universal to longevity and...
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I am sure that, at least once, you have heard someone say that "laughter is the best medicine". There is...
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Health care systems refer to a particular system that involves different people from different organizations and institutions that only have...
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Let us change the world through the change of ourselves Sufi Bayazid tells about himself: When I was young, I...
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Here are 8 benefits of a healthy lifestyle. This Article is written to reach the public with a simple and...
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Getting started Set clear exercise goals, and start with a few basic exercises. It is recommended to start with a...