Rollaway Durable Medical Equipment Supplier Gets 9-Year Sentence


Hard line power wheelchair marketing tactics part of a Medicare fraud scheme.

A fugitive owner of a Los Angeles-based durable medical equipment (DME) company was sentenced to nine years in prison following a more than $1 million power wheelchair fraud case, announced a a Department of Justice press release on march 25.

Owner and operator of Pacific City Group Inc aka Pacific City Medical Equipment) will also serve three years of supervised release following his prison term, pay $526,243 in restitution and $25,000 in fines, and give up more than $526,000 in stolen Medicare funds.

In September 2008, he was convicted of conspiracy to commit health care fraud as well as health care fraud. Since then he has fled and become a fugitive enemy of the government.

If we go by the DOJ, Nwafor submitted $1,109,438 in fraudulent claims to Medicare and as a result bagged $526,243 in payments. All claims were expensive, high-end power wheelchairs and wheelchair accessories that beneficiaries did not require.

The main scheme of Nwafor focused on recruiting beneficiaries through “marketers”, who approached potential recruits on the streets, community events, and at home. A witnessed claimed, the marketers either forced or paid these beneficiaries in order to take out Medicare information and get more referrals. Nwafor billed Medicare for power wheelchairs — at $7,000 each — on behalf of more than 170 beneficiaries who did not use them.

Nwafor and his co-conspirators did a great job to carry out their fundamental scheme. One witness testified that an individual purporting to be from Medicare, but who was actually connected with Nwafor threatened to do away with the Medicare benefits of the beneficiary and her husband unless they accepted two power wheelchairs that the beneficiary and her husband didn’t require.

He also made use of names of LA physicians on fake prescriptions which he portrayed to support his fraudulent claims to Medicare. His accomplice Ajibola Sadiqr had pleaded guilty.

The medicare fraud Strike Force (HEAT) looked after by the Criminal Division’s Fraud Section and the US Attorney’s office for the Central District of California, is the reason behind the filing of the case against Nwafor. Since it started in 2007, the agency has gone after more than 500 individuals who have scammed Medicare for a total of around $1.1 billion.…

How to Build a Muscular Body


Bodybuilding is a rewarding process of using Progressive Resistance Training to build a strong and muscular body. Progressive Resistance simply means increasing the weight (resistance) you use in an exercise as the muscle becomes stronger

Increasing resistance is possible due to the body’s ability to adapt to stress by becoming stronger in response to the stimulus of exercise. Simply put, when you work a muscle hard, the fibers are actually damaged or broken down and the body responds by repairing the muscle and making it slightly bigger and stronger to prepare for the work to be repeated. If the work (exercise) is repeated frequently (with enough rest in between for the repair process to take place) with increased resistance each time, theoretically, the muscle will get progressively larger and stronger. That is the main idea of how bodybuilding works.

It is a simple process, but there are many variables that can affect how fast and how much the muscle will grow. These factors include, but are not limited to, the following:



Intensity of workouts

Frequency of workouts

Nutrition is a huge part of successful bodybuilding. I recommend educating yourself on the topics of nutrition and supplements. A great way that I have kept current is by religiously reading Flex and Muscle and Fitness magazines. Both of these fine bodybuilding magazines have many great articles each month dealing with diet, nutrition and supplements.

Proper rest is extremely critical to muscle growth. In this day and age, it is not unusual to get less than 6 hours of sleep a night for a lot of people. I recommend trying to get at least 8 hours if at all possible, even if you need to take a nap! Muscle growth mostly occurs at night, during sleep, which makes it very important to get a lot!

Workout intensity is something that entire books have been written on. I recommend reading up on this topic as well. Flex and Muscle & Fitness deal with this topic in depth. Basically you need to find the right amount of intensity to trigger muscle growth. When a bodybuilder is just starting out, it does not take much to trigger new muscle growth. However, the body will quickly adapt to repeated stress and this can cause muscle growth to slow or stop all together. When this occurs, bodybuilders refer to it as a “plateau”. This is the time to increase the intensity of your training. The muscle must be subjected to a new kind of stress that it is not used to in order to stimulate new growth. Fortunately, there are many methods of changing the workout intensity, but that is beyond the scope of this article.

Frequency of workouts is something that will vary from bodybuilder to bodybuilder. A bodybuilder may workout anywhere from 3 to 7 days per week. you will want to try several different schedules to see what is best for you. You must give your muscles enough of a break between workouts …

Some Ottawa Pot Dispensaries Back In Organisation After Authorities Raids


HarmaCannis ottawa dispensary takes pride in the professionalism, compassion, security as well as personal privacy we offer to clients as well as caregivers. PharmaCannis aims to improve the lives of patients via top quality products and also impressive solution, while keeping a tidy, safe, and relaxed atmosphere. We look for to boost our area’s understanding of clinical marijuana as well as its results via dependence on science-based research. Our staff is friendly, well-informed and also thoughtful. We will certainly always maintain complete, accurate, and complete conformity with Illinois regulation. We waiting to giving individuals with alleviation!

At least two unlawful marijuana dispensaries in Ottawa have reopened after cops raids shut them down previously this month.

7 stores were closed down complying with issues concerning the expanding variety of dispensaries in the city.

Ottawa authorities placed prohibited pot stores on notice adhering to raids
Ottawa political leaders applaud raids on cannabis dispensaries
2 Green Tree Medical Dispensary areas checked out by CBC News on Sunday were open for organisation, although shop assistants chose not to offer any kind of comment.

” It’s a fact,” said Rideau-Vanier Coun. Mathieu Fleury. “Till we have the federal structure in position and far better coordination provincially … it’s mosting likely to be that game of closing and also opening.”

Fleury claimed he recognizes there are problems in his ward concerning the illegal dispensaries and also their result on the neighborhood. People shouldn’t quit giving their input on the problem because several of the dispensaries have actually reopened, he stated.

” We have to continue to keep an eye on, to enforce. Particularly based on area issues and area responses and also details event.”
On Nov. 4, two cannabis shops in Fleury’s ward were plundered by authorities but that hasn’t hindered others from entering business. He claimed he’s aware of 2 brand-new stores that have actually opened up recently but still thinks the raids were a good idea.

“There’s substantial gains from the raids that have actually been established. I understand that’s controversial to claim but the understanding that these areas were supplying legal cannabis is now clear that it is not. That component has been cleared up,” he claimed.

The federal government has actually promised to present regulation to legalize marijuana by the springtime of 2017, but the belongings, production and trafficking of marijuana stays unlawful.

Throughout the raids, Ottawa police arrested nine people and charged them with property for the objective of trafficking and property of the earnings of criminal offense.…

Sports Medicine – Weighing The Opportunities In The Future?

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The factors that form the basics of the field of specialization in the sports medicine are preventive care and the therapeutic medicine. This field being the inter-disciplinary and branch of medicine helps in providing options for curing the players from the non-professional and the professional groups.

Now-a-days the sports field is earning a very competitive tone at a surprising speed. This is an important reason for the sports medicine branch to assume a huge importance these days. The object of this practice is faster to fasten the process of patients’ recovery and to bring about reduction in the loss of efficiency and performance.

The underlying principle in this field of sports medicine lies in the amendments in techniques, venues, rules, equipment whose decisions are based on research.

Scope of Function

This field engulfs a wide range of disabilities and disorders which are caused because of many factors

The specialists? branches that come under the purview of the sports medicine field are as follows:

* Cardiology

* Pulmonology

* Orthopedic surgery

* Exercise physiology

* Biomechanics

* Traumatology

Besides the branches stated above, there are several categories of people who demand special attention from the professionals who are adepts in sports medicine.

Some of them are:

* Female athletes who suffer from menstrual problems, eating disorders and bone density problems.* Athletes who are aging.

* Athletes who suffer from skin and endocrinological diseases

Special Concerns

Besides the above mentioned people, there are specific occasions in which specialists in sports medicine play an important role.

The below listed are some of the crucial ones among other issues.

* Issues that have their source in the international sporting events like

*Usage of pharmacologic supplements,

*travel and acclimatization

* Substance abuse

* Verification of gender.

The Profession

A large numbers of professionals from medical field are now willing to specialize in this field.

Medical professionals who wish to specialize in this field should start up with the residency program in any one of the below mentioned areas:

* Family practice

* Internal medicine

* Emergency medicine

* Pediatrics

* Physical medicine

* Rehabilitation

The above mentioned program is then followed by 1 to 2 years of an additional training which is made possible through acknowledged fellowship programs in this field. Based on the basic eligibility criterion, a few professionals are allowed to take up the subspecialty qualification examination.


A wide range of research and estimations have been performed to fill the future of the sports medicine with increase in its performance and the reduction of ailments.

Most of the analysis head to the single fact that sports medicine would play a vital and a very effective role in preventing sports related injuries.

A detailed study of the body’s neuromuscular adaptations is an important aspect that speaks on the application of sports medicine in the prevention of injuries caused due to sports.

Eventually, further developments in the area of sports medicine will mostly assure physical activity that is very safe and also increase the …

Healthy Living, Fitness and Nutrition – The Role of Diet in Health and Fitness

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Improving the quality of life through health and nutrition involve following a diet pattern and adequate levels of nutrition to prevent diseases and maintain physical fitness. Issues of malnutrition would be related to deficiencies of vitamins or nutrients and intake of supplements form an important part of disease prevention strategy and helps in improving energy levels (, 2006). The use of supplements in disease conditions such as high cholesterol levels has been studied to understand the positive and negative impact of dietary supplements on the health of individuals. For instance, vitamin A deficiency can be a major public health concern and many countries implement strategies to prevent such deficiency cases (Whiting et al, 2006). Vitamin C or ascorbic acid can be detrimental when deficient or in excess and recommended doses of Vitamin C have been given by various countries. Public health authorities across the world encourage individuals to change their health status by adopting new behaviors such as giving up smoking or changing dietary patterns. Apart from vitamins and minerals, fatty acids play an important role in modulation and prevention of diseases. However, maintaining a strict dietary pattern and fitness regimen could be explained with the help of social control and cultural values. Fitness levels are determined with measures on speed, strength and flexibility of athletes or even ordinary individuals and energy costs are directly related to nutrition, diet, exercise and physiology (, 2006). In this context the relevance of the gym culture may be studied as the gym going motivation may be similar to the motivation to follow a strict diet pattern and this in turn have an impact on general health and fitness levels (Bull, et al 2006). This is because any kind of rigorous physical exercise brings about thermo regulation that facilitates heat loss and regulates internal body temperature.
One of the important issues in nutrition and health studies would be prevalence of diseases and diet patterns and lifestyle have a direct impact on the health status of individuals. Smoking for instance has been related to lung cancer and heart disease by analyzing data on mortality rates, smoking habits, lung cancer and coronary heart disease and the health benefits of quitting smoking have also been established in several studies (Saijo, 2006).
An important topic of nutrition studies is life expectancy and health and disease in the elderly. The problem of malnutrition is increased during old age as the elderly may have inadequate diet and poor mobility that prevent them from following a recommended diet pattern. In certain cases, poor nutrition can lead to chronic conditions and poor physical mobility and the elderly would thus need specific interventions and effective treatment patterns. General studies on gender variations in life expectancy and illnesses have shown that women tend to live longer than men but also tend to report illnesses more than men (WHO, 2000).


Bull, Sheana; Eakin, Elizabeth; Reeves, Marina; Kimberly, Riley (2006), Multi-level support for physical activity and healthy eating, Journal of Advanced Nursing, Volume 54, Number …

Finding Similarities Between Refreshments and Life

Health & Fitness

The Advantage Of Using Alkaline Water

It doesn’t matter what you have, you must make sure that you will be healthy every time. You may find a number of different ways for you to be able to be healthy and have a balanced life. Once you are healthy, you will be able to have contentment and happiness in your life. It is being healthy also that you will feel good about yourself and will be able to show it on the outside.

It is the temptations that you have around you that make it a challenge to stay healthy. It is the hectic schedule, the fast-food coins around you, the gadgets you use that are considered to be some of the reasons why you may not be able to have a healthy lifestyle. You have to know that these things will never be valid reason why you cannot keep yourself healthy. You may be able to utilize a health program and a diet plan that can help you achieve a healthy life. One of the most effective diet plans is the alkaline diet. It is by doing this diet that you will be able to have an equal balance intake of alkaline foods. The drink that you take is also included in the diet plan and not just the food that you are taking.

The consumption of alkaline drinking water is included in the alkaline diet. The alkaline water is not the water that you see on the tap or the bottled ones. Maintaining a healthy life and having a good body shape is what you can get the moment that you will be having a regular intake of this special water. It is by drinking alkaline water that you will be able to get a number of benefits.

The balance of the pH level in your blood is what the goal of an alkaline diet is. In order to achieve this, you have to make sure that you will have an intake of specific vitamins and minerals. In alkaline food and water is where you will be able to get a number of different vitamins and minerals. It is in an alkaline water that you will be able to see minerals like iodine, zinc, iron, calcium, phosphorous. It is when you lack these minerals that you will get poor energy levels and inheritance of certain diseases.

A regular intake of alkaline water is what you should be having. You have to make it a point that you will have at least 8 glasses of alkaline water every day just as you would do with ordinary water. Removing toxins, chemicals, and fats can be done the moment that you will follow these regimens. It is by losing the right weight that you will be able to prevent premature aging. There will be a better you in the long run. There will be a healthy and fairer skin for people that drinks alkaline water.


A Brief History of Drinks

Health & Fitness

What You Need To Know About The Benefits Of Utilizing Alkaline Water

The sustenance you eat up and the polluted air you take in, make a considerable measure of acidic waste in your body. To be sure, even the spigot water that goes to your home is not secured as it contains various defilements, chlorine, fluorine and distinctive minerals in it. Expending basic water benefits your well-being and enhances your insusceptible framework.

Soluble water benefits your wellbeing by killing acids and expelling poisons from your body. Tap water reliably has a pH estimation of 7 and is impartial. The pH respect depicts the ruinous tendency or alkalinity in a water test.

In the event that the body is exorbitantly acidic, there is an absence of oxygen accessible in your body cells, and you won’t be sound. Exactly when your body is acid neutralizer, and it is getting sufficient minerals from the sustenance and drinks to remain solvent, your blood will work customarily. Offering oxygen to the body cells and ousting all acidic waste from the body is critical for prosperity.

The additional measure of damaging present in your body debilitates your protected framework and can understand several diseases. Obviously, if your body is basic, it will work better since fundamental water acts to butcher the acids introduce in the body and draws in it to flush out the lethal, acidic waste.

Antacid cancer prevention agent water can be set up in various ways. One of the best and sensible courses is by ionizing the water. Ionized water is dissolvable, rich in cell strongholds and is free from infinitesimal living creatures and furthermore different fanciful standard substances, for example, chlorine, fluorine and harming take after metals show up in apparatus water.

It in like way contains an abundance of oxygen particles and holds sound minerals as ionized stomach settling specialist water benefits the flourishing as it makes the territory of water between your body-cells less asking.
Basic water gives oxygen to the body cells to dispose of poisons. Cancer preventing and balancing activity masters are crucial to overhaul your thriving. The ionized water has a higher disease avoidance operator level, and is more profitable for your prosperity and safe system.

Essential water benefits your body to fight the developing methodology and different degenerative afflictions. As stomach settling operator water is all the more suitably consumed into your body-cells, it decreases the headway of acidic waste in your body and makes it less exposed against degenerative illnesses including gout, peril, diabetes, osteoporosis, hypertension and furthermore coronary infirmity. The high pH water pushes the stomach to make more hydrochloric damaging that produces more bicarbonate to go into your course system. With maturing, the bicarbonate and in that capacity the alkalinity in the circulatory system lessens and the body can’t kill acids.


Tips: 10 Mistakes that Most People Make

Health & Fitness

What You Can Get Out Of Alkaline Water

Polluted air and the various food we eat cause acidic waste in our bodies. There are also pollutants, chlorine, and other minerals that are found in the tap water we use at home. Alkaline water provides you with better health and an improved immune system.

The benefits of alkaline for your body include neutralizing acids and taking out toxins from the body. Tap water has the pH value of 7 and it is also neutral. Alkaline water ranges from pH 7.2 to 9 which is safe enough for the body. The water sample can either be acidic or alkaline depending on the pH value. When the body becomes too acidic, there is a lack of oxygen in the cells and you would be unhealthy. A body that is alkaline and getting enough minerals from the food and drinks, the blood will be functioning normally. The body should have a lot of oxygen for the body cells and acidic waste be taken out as well.

Diseases will result out of a body that is acidic and a weak immune system. When your body is alkaline, there is a greater chance of it functioning properly. Alkaline water helps your body to flush the toxic and acids and neutralize them.

There is a lot of ways you can make the water alkaline and antioxidant. You can ionize the water since this is more economical. When you ionize water, it becomes alkaline, full of antioxidants, and won’t have any bacteria, chlorine, and harmful trace metals. You can have a lot of healthy minerals and oxygen atoms in the water. When alkaline water is ionized, it makes the water passage in your body cells easy. Alkaline water enables oxygen to be carried to the body cells and in turn get rid of toxins. In order to improve your health, antioxidants play a big role. The immune system and health of the person improves once the ionized water contains higher antioxidant levels. Because of the higher antioxidant levels, this kind of water is more beneficial for the overall health. You can prevent abdominal complaints and chronic diarrhea once you drink alkaline ionized water. Alkaline mineral water helps to reduce bone resorption. Ionized water can prevent oxidative damage to protein RNA and DNA.

Alkaline water is beneficial in order for your body to fight degenerative diseases as well as slow down the aging process. Easy absorption of the body cells can happen with alkaline water. You can prevent acid waste buildup in your body by taking in alkaline water. You can also make your body less prone to diseases like cancer, gout, diabetes, and other heart diseases.


Getting To The Point – Tips

Health & Fitness

Reasons Why You Should Purchase Your Foam Rollers Through The Internet. A wrong foam roller will not offer maximum benefits to your body. For example, a foam roller is important for because it decrease aches within your body. The best platform to purchase your products is the internet. There are many websites that sell foam rollers, and therefore you are guaranteed of finding one that will suit all your needs. One of the biggest benefits of online shopping is that it is convenient. That means that if you are busy during the day, then you can comfortably do your shopping at night. You will not need to make any lines or wait for your time to be served by the shop attendants. Also, you can read additional information regarding foam rollers such as the correct features and sizes that are good for you. Moreover, numerous online stores sell their products at reduced prices, and therefore you can save a lot of money. You can easily use the search engines to find an online company that has promotions. Since there are many companies that sell the foam rollers you are guaranteed having a wide selection to choose from. However, you have to confirm if the store delivers products to your nation and whether it is willing to cater for shipping expenses. The other consideration when searching for a good online shop is the cost of the product. It is important to consider all the important elements. You should look at the costs of various items on the sites and then pick the one that you can afford. That indicates that you should search for an online shop that offers delivery services so that the item can be delivered to your doorstep. There are many benefits of online shopping compared to traditional shopping. Since you will travel from one store to another; you are likely to get tired and thus search for a restaurant to take a meal.
Questions About Products You Must Know the Answers To
In addition, you will probably see other products that you are interested in and therefore, you will use more money that you had planned. However, for internet shopping, you will only buy the item that you search for. All you need is access to the internet and then you can place your orders. Therefore, you should concentrate on the companies that are experienced. That will give you the assurance of high quality services. There are some companies that have both a website as well as a physical store. Another factor is the level of customer service of the company. The companies that have good customer service will reply to your question immediately or in good time.A Brief History of Products

Sports and Water

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When preparing your body for sports or exercise never underestimate the power of water. Water is hands down the most important ingredient if you want to have a healthy body. Water helps your body transport nutrients and get rid of waste. Water provides critical lubrication in your joints and tissues. Water helps you digest your food and regulate your temperature. So when you play a sport or exercise, water is critical to your safety, health, and comfort.

The hard part is that determining the right amount of water consumption is unique for each individual. There is no formula that will tell you how much water you should drink before, during, and after an activity. The amount you should drink when playing a sport or exercising depends on how long you are going to be active, how much you sweat, and other individual differences in your body. But no matter who you are, there are a couple of ways to make sure you are getting enough water when you are being active:

1. Pay attention to your urine. If your urine is a light color that means that you are probably drinking enough water. Dark urine is a good indicator that you should be drinking more water.

2. Step on a scale before and after being active. If after you exercise, the scale says you have lost weight, that weight was most likely water. Did you gain weight after exercising? This may mean you are drinking too much.

No matter what, when you are planning on exercising or playing sports, make sure to drink plenty of water before you become active, make sure to stay hydrated during activity, and remember to replenish your body's water supply when you are done. And always pay attention to what your body is telling you. …

Healthy Diet – Finding the Perfect Health Diet

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Going on a perfect health diet will work wonders for you. It will provide you the kind of body you always wanted to acquire. A health diet will also work towards keeping you healthy and stay away from several health related problems such as obesity, bad cholesterol levels and build up of toxic elements.

However, finding out a perfect diet for yourself is a hard nut to crack. It requires a good amount of hard work on the part of individual to find out the perfect diet that suits his or her body type. This has become all the more difficult with hundreds of companies claiming to provide best of health products and thousands of health clubs promising to provide you the best health diet chart. Don’t worry you can find out what suits and works for you with some easy tips.

Here are some great tips to find out a healthy diet that works for you:

a) Research

If you have decided to go on a diet, the first thing you need to do is to research. You should carefully consider all the options available. Visit libraries, websites and read up on almost all kinds of diet options available. Since, there are a hundreds of diet options to opt from. You need to know the differences between all the diets. This will provide you great help for finding out the best diet that suits your specific health requirements.

b) Diet varies

Everyone is different and every person’s diet requirements vary according to a number of factors. Each person has different height, weight, health and level of activity. All these factors play a great role in the type of diet that will suit a person. You need to look for a diet that’s meant for your body type.

c) Consult a professional

This is very important if you want a diet that works for you in possible way. A doctor is the best person to provide you the diet chart according to the health state you are currently in. You may also visit a specialist or a nutritionist prior to going on a diet.

d) Nutritional Diet Plan
Make sure that you don’t go for a crash diet. The health diet you adopt should be nutritional and capable of providing you all the vital ingredients required to keep you healthy. Going on a health diet doesn’t mean that you require to torture your body with hunger pang. Nourish your body with nutritional elements minus the fat.

e) Tasty meal plan

Going on a health diet doesn’t mean that you kill your taste buds. A lot of people think that one needs to eat tasteless food when going on a weight loss program. It is not easy to ask a person to abstain from streets or anything that has been exciting his task buds for a long time. It just means that you require to reduce the amount of calories you take instead of giving up on your favorite food items …

Garden of Life – Oceans 3 Healthy Hormones – Natural Stress Reduction

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Oceans 3 Healthy Hormone is an excellent source of broad-spectrum health and wellness protection for women of all ages. However one of the most powerful and effective qualities of the Oceans 3 blend is its stress relieving and uplifting properties. The ability of Oceans 3 to enhance mood and promote a positive state of mind is one of the crowning features of this already encompassing and effective product.

The active stress reliever in Oceans 3 is the potent ingredient, Ashwagandha. Added specifically to address stress relief and management, this powerful ingredient gives an overall soothing feeling and helps to generate an encompassing relaxed feeling.

In addition to stress relief, the highly effective blend has been proven to enhance overall mood. Uplifting the mood and promoting a positive presence of mind is a key element to overall health and wellness and the powerful Ashwagandha is a safe and efficient method. Your mental state directly impacts how your body functions in almost every way, which makes Oceans 3 a great choice when it comes to supplementing your hormone health.

Insomnia is a common and sometimes debilitating problem for many adults in the United States. Though tossing and turning the night away is not simply a fact of life, there are plenty of ways to seek a wholesome night of restful sleep. Oceans 3 Hormone Health with Ashwagandha is clinically proven to promote restful and wholesome sleep and assist in maintaining a more consistent sleep cycle.

Extending beyond simply a good night’s sleep, the benefits of Ashwagandha include boosting daily energy and reducing overall bodily fatigue. When taken regularly it can enhance energy levels and ensure that you feel tired less and are more productive during the day.

The ingredients of Oceans 3 can even help curb stress related appetite and carb-craving, which can lead to more efficient weight loss and weight management. As stress fades and the body comes into a more stable and balanced state of being the ability to manage weight becomes easier and under control, which gives you an extreme edge in the battle for the perfect waistline.

Stress is a devastating and never-ending product of our daily lives. It’s important to take time to rejuvenate your body and mind with relaxation and rest. Adding Oceans 3 with Ashwagandha into your daily routine can help facilitate this kind of restorative cycle.…