A vitamin is an organic molecule (or a set of molecules closely associated chemically, i.e. vitamers) that is an necessary micronutrient that an organism wants in smaller quantities for the appropriate operating of its rate of metabolism. Important nutrients are not able to be synthesized in the organism, possibly at all or not in sufficient quantities, and hence have to be obtained by means of the diet plan. Vitamin C can be synthesized by some species but not by other individuals it is not a vitamin in the to start with occasion but is in the next.
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